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3 Common Podiatry Issues that Casper WY Physical Therapy Can Relieve
May 4, 2016
When it comes to podiatry issues, there is absolutely no sense living in pain. Casper WY physical therapy can help relieve your ailments with techniques and custom quality orthopedic options. If you suffer from any of the following issues, go to your local physical therapist and have them resolved!
- Plantar Fasciitis: One of the top reasons for pain in the heel of one’s foot is through plantar fasciitis. This comes from the area of the foot called the “plantar fascia,†which is a flat ligament connecting your heel bone to your toes and supports the arch of the foot. If strained, it can become swollen, inflamed and weak. Plus, it can be very painful to put pressure on from standing or walking. This ailment is common in those who are constantly on their feet. WebMD adds that it is more likely to occur in individuals that have feet that roll inward, high arches, are on their feet constantly, are overweight, wear ill-fitting shoes or have tight calf muscles. For some, it might just be a quick pain when not on the feet for a while. For others, it can be a constant pain.
- Sprained Ankles: When one sprains an ankle, they tear the ligaments within the ankle. The American Orthopedic Foot and Ankle Society says one of the most common types happens on the lateral or outside of the ankle and can happen during a multitude of activities. Sometimes it can occur during a fracture, but not always. Also, some individuals have a greater risk for sprains, such as those with the heels of their feet slightly turned inward or those with weak muscles. Upon experiencing a sprain, get to your doctor as soon as you can. Typically you will spend up to three days resting and icing the wound, compressing it and elevating it. Physical therapy in Cheyenne WY is a common go-to solution recommended by doctors.
- Achilles Tendinitis: This foot ailment occurs in the along the back of the leg close to the heel of the food. Ortho Info, a website made by the American Association of Orthopaedic Surgeons,  explains this tendon, which is the largest in the body, connects the calf to the heel of the foot. You use this to walk, run and jump. When damaged, they explain the tendon can become inflamed. It is a common issue for active people and happens when fibers along the middle part of the tendon break down causing them to break down with tiny tears—which leads to the degeneration. One can develop this issue with a sudden increase in movement, tight calf muscles or a bone spur, which is when there is extra bone growth.