Monument Physical Therapy - Gering
Monument Physical Therapy is a therapist-owned practice specializing in delivering individualized care for patients of all ages. We have been serving the Scottsbluff/Gering valley since November of 2009. We are excited to offer rehabilitation services including orthopedics, post-operative care, stroke rehabilitation, vestibular rehabilitation, women's health, pediatrics, work hardening, functional capacity evaluations, and aquatics.
We provide treatments such as biofeedback, dry needling, Graston technique, cupping therapy, blood flow restriction, and kinesio taping to offer our patients the latest and most advanced procedures in manual therapy available for faster and better results. Monument Physical Therapy's staff provides treatment for athletes before and after games to keep them at the top of their game.
Our goal is to provide the most complete care for each individual patient. To learn more call or stop by and see how we can serve you.
Location Details
Address: 3315 10th Street, Gering, NE 69341
Hours: Mon - Thurs: 7AM - 6PM, Fri: 7AM - 5PM
Fax: 308-633-5365
Hours: Mon - Thurs: 7AM - 6PM, Fri: 7AM - 5PM
Fax: 308-633-5365
Meghan Roper, PT, DPT, OCS, SFMA
Clinic Supervisor
Therapy is not one size fits all. In the past five years, I have come to appreciate my patients for their unique differences. I am passionate about providing individualized care that gets to the root of the problem and treat treating my patients as a whole. I am passionate about orthopedic, neurological, and pelvic health conditions, and I am motivated by my patients' results.
Education:
- Doctor of Physical Therapy, University of Nebraska Medical Center
- Bachelor of Science in Exercise Science, Nebraska Wesleyan University
Professional Society Memberships:
- Nebraska Physical Therapy Association
- American Physical Therapy Association
Certifications/Specialized Training:
- Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
- Orthopedic Clinical Specialist
- Orthopedic Certified Specialist
- A Systematic Approach to Examination, Diagnosis, and Manual Therapy of the Wrist Part 1
- Practical Blood Flow Restriction
- CarFit Technician
- Level I Intramuscular Therapy (Dry Needling)
- SFMA Level 1 - Selective Functional Movement Assessment
- Level 1 Pelvic Floor Rehabilitation
- Fundamentals of Pregnancy and Postpartum Physical Therapy
- ErgoScience FCE Trained
- Pelvic Floor Level 2A: Colorectal Conditions, Pudendal Nerve Dysfunction, Male Pelvic Floor
- Pelvic Floor Level 2B: Urogynecologic Exam & Treatment
- Vestibular Certification
- Kevin Wilkes: Online and Live Certificate
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- Diagnosis and Management of the Thoracic Spine
Hometown: Lincoln, Nebraska
Family: Husband: Cody, Stepson: Mason, Son: Noah
Hobbies: Hiking, kayaking, snowboarding, and camping
Josh Hill, PTA, SFMA
While in high school I injured my shoulder playing football and required physical therapy. This was followed by multiple track injuries that also required PT treatments. I began my studies in college focusing on Exercise Science. During that time, I worked as a physical therapy technician in an outpatient physical therapy clinic and realized that my passion was in rehabilitation. That was when I began pursuing my career in Physical Therapy Assistance.
Education:
- Associate of Science in Physical Therapy Assistance, Clarkson College
Professional Society Memberships:
- Nebraska Physical Therapy Association
- American Physical Therapy Association
Certifications/Specialized Training:
- Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
- Blood Restriction
- A Systematic Approach to Examination, Diagnosis, and Manual Therapy of the Wrist Part 1
- Practical Blood Flow Restriction
- Nebraska Coaching Certification 2010
- Sportsmetrics Certification 2010
- Niel-Asher trained for Treatment of Frozen Shoulder 2010
- CarFit Technician
- SFMA Level 1 - Selective Functional Movement Assessment
- Certified Cupping Therapist
Hometown: Grand Island, Nebraska
Family: Wife: Sundee, Children: Cora, Tea , Easton
Hobbies: Being outdoors with family, swimming, biking, playing in the snow
Toni Rice, PTA, SFMA
Throughout high school and college, I was very active in competitive running. I ended up becoming a patient at one point in my running career and after seeing how much physical therapy helped, I realized at that moment that I wanted to pursue a career in physical therapy and help people of all ages recover from injuries as well. I couldn't be happier with my choice. Every day I learn something new from my patients and find pure joy in helping them achieve something that is important to them. In the end, I have gained some of the greatest friendships.
Education:
- Bachelor of Science in Exercise Science, Concordia University
- Associate of Science in Physical Therapy Assistance, Clarkson College
Professional Society Memberships:
- Nebraska Physical Therapy Association
- American Physical Therapy Association
Certifications/Specialized Training:
- Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
- IAOM - Clinical Examination and Manual Therapy of the Acute Lumbar Spine and SI Joint
- Therapeutic Neuroscience Education
- SFMA Level 1 - Selective Functional Movement Assessment
- Certified Cupping Therapist
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- Athletes & Pelvic Rehabilitation
- Functional Strengthening in Children
- Autism, ADHD, and Sensory Processing impairments
- The Power of Play: Effective Play-based Therapy and Early Intervention
- Diagnosis and Management of the Thoracic Spine
Hometown: Bayard, Nebraska
Family: Husband: Nate, Sons: Luke and Blake
Hobbies: Spending time with family and puppy Oakley, being at the lake in the summer, running for fun, and being outdoors.
Services Offered
- Arthritis Pain
- Back Pain
- Back School Presentations
- Balance and Vestibular Rehab
- Biofeedback
- Biomechanical Gait Analysis
- Body Mechanics Training
- Chronic Pain
- Cupping Therapy
- Custom Foot Orthotics
- Custom Splinting
- Cupping Therapy
- Ergonomic & Worksite Evaluations
- Fine Motor Dexterity
- Functional Capacity Evaluation
- Graston Techniques
- Hand Therapy
- Headache
- ImPACT Concussion Testing
- Kinesio taping
- Modalities
- Myofacial Techniques
- Neck Pain
- Neurological Services
- OCS, Orthopedic Clinical Specialist
- Orthotic Fabrication
- Orthopedic Service
- Pediatric Therapy
- Pool Therapy
- Post Cancer Treatment
- Pregnancy & Postpartum Treatment
- Pre/Post Surgical Rehab
- Pre-Employment Screening
- Return to Work Screening
- Return to Sport Exercise Program
- Running Injuries
- Self-Care Skills
- SFMA - Selective Functional Movement Assessment
- Spine Care
- Sports Medicine
- Sportsmetrics
- Stroke Rehabilitation
- Tendonitis
- TMJ
- Torticollis
- Trigger Point Dry Needling
- Vestibular Rehabilitation
- Women's Health
- Work Hardening / Conditioning
- Work Injuries
- Worksaver Certified Work Physicals
- Wound Care
- Pelvic Rehabilitation
Latest News & Info
Why You Might Need to Think About Receiving Physical Therapy From Your Cheyenne Physical Therapist
Seeking treatment from a physical therapist can appear intimidating at first. Any time you enter a medical office for the first time, you may have a variety of questions and concerns regarding what to expect from your experience. While anything that is new can initially seem like a scary process, this does not need to be the case, specifically if you are seeking services from your physical therapist in Cheyenne. If you are in the process of finding a new physical therapist, you will want to have the right questions in mind before you go in for your first appointment. With that in mind, here’s why seeing a physical therapist in Cheyenne can be a huge benefit for your health.
You’re Dealing With Chronic Pain
A big sign that you may need to consider attending physical therapy sessions from your local Cheyenne physical therapist is that you have been dealing with unending pain. Chronic pain is one of the worst conditions a person can have to deal with, something that can arise for any number of reasons. Whether you have experienced a recent serious injury and have lingering effects from it or you’ve dealt with an accident, chronic pain is not something you will want to overlook. In fact, if you happen to ignore all of the signs that your body is suffering, it’s almost certain that your condition will begin to worsen over time.
Instead of ignoring the warning signs, you should begin to address this issue as much as you can, which can mean attending physical therapy sessions. Instead of letting your condition worsen, attending physical therapy sessions can make a huge difference when it comes to improving your health and reducing your pain. A good physical therapist will be able to equip you with the tools and strategies needed to overcome your pain without needing to be on pain medication in every situation. If you are dealing with chronic pain, you need to start thinking about how physical therapy can be the thing you need the most, as the results can be well worth your time and investment.
If you or someone you know suffers from mobility issues, needs assistance with recovery, or is seeking services for another reason, then consider reaching out to the physical therapy experts at North Platte Physical Therapy, Monument Physical Therapy, Big Country Rehabilitation, and Bear Lodge Rehabilitation today. Offering 18 different locations across Wyoming and Nebraska, our professional staff are ready and willing to help administer and create a personalized plan of action specific to your needs. If you have any questions, don’t hesitate to contact us today. Available for all of your physical therapy and related offerings, we look forward to meeting you and providing the type of service you can rely on to help improve your overall wellness very soon!
Read More...
You’re Dealing With Chronic Pain
A big sign that you may need to consider attending physical therapy sessions from your local Cheyenne physical therapist is that you have been dealing with unending pain. Chronic pain is one of the worst conditions a person can have to deal with, something that can arise for any number of reasons. Whether you have experienced a recent serious injury and have lingering effects from it or you’ve dealt with an accident, chronic pain is not something you will want to overlook. In fact, if you happen to ignore all of the signs that your body is suffering, it’s almost certain that your condition will begin to worsen over time.
Instead of ignoring the warning signs, you should begin to address this issue as much as you can, which can mean attending physical therapy sessions. Instead of letting your condition worsen, attending physical therapy sessions can make a huge difference when it comes to improving your health and reducing your pain. A good physical therapist will be able to equip you with the tools and strategies needed to overcome your pain without needing to be on pain medication in every situation. If you are dealing with chronic pain, you need to start thinking about how physical therapy can be the thing you need the most, as the results can be well worth your time and investment.
If you or someone you know suffers from mobility issues, needs assistance with recovery, or is seeking services for another reason, then consider reaching out to the physical therapy experts at North Platte Physical Therapy, Monument Physical Therapy, Big Country Rehabilitation, and Bear Lodge Rehabilitation today. Offering 18 different locations across Wyoming and Nebraska, our professional staff are ready and willing to help administer and create a personalized plan of action specific to your needs. If you have any questions, don’t hesitate to contact us today. Available for all of your physical therapy and related offerings, we look forward to meeting you and providing the type of service you can rely on to help improve your overall wellness very soon!
Winter is coming - make sure your body is ready!
If you’re one of those stiff, sore individuals who find yourself getting stiffer and stiffer towards winter, as well as the standard adjustments for weather and chill, physical therapy can relieve the pains of stiff muscles and joints, to keep you out of bed and out of pain.
Pain can be minimized with the help of some treatments like exercising often, drinking plenty of water, wearing thermal clothes and attending physical therapy. Such a move keeps your body warm and does not tighten up your muscles.
Non-specific problems like swollen joints and cramps can worsen in winter because cold cuts off blood supply to muscle and nerve systems in the joints. This is an easy exercise for physical therapists to recommend individualised stretching and muscle heating or massages for such pains, as movement – stretching the limbs and pressing tissues – can relieve the tension.
Stretching should be part of any behaviour change programme aimed at alleviating and avoiding some of the soreness that we suffer in winter. So, for instance, stretch hamstring or shoulder, which will make you flexible and not be stiff when it’s cold outside. You can learn from your physical therapist which stretches to do, and how often.
The more personalized it is, based on your goals and situation, the more successful your program will be. Your physical therapist will create your programme specifically for you, based on your unique body, including the areas where you’re at most risk of aches and pains in the colder, dryer months of winter. Let North Platte Physical Therapy help you take care of your body this winter!
There’s also physical therapy for aching muscles during the winter months, and tailored exercises designed to increase flexibility, strength and blood flow, and prevent injury by improving joint stability.
An individualised workout plan of strength, balance and cardiovascular conditioning takes the place of an injury to prevent muscle damage in its tracks. Every other day, at the end of a dark winter, there’s an appointment for physical-therapy, a sign of spring.
After it snows, just imagine having to live with this pain until spring or maybe until next winter. Suppose you had a plan that would make you less sore and have more of a life (being able to hike, swim, play with the kids, etc) during the cold months. That plan you’d embrace, right?
Read More...
Pain can be minimized with the help of some treatments like exercising often, drinking plenty of water, wearing thermal clothes and attending physical therapy. Such a move keeps your body warm and does not tighten up your muscles.
Non-specific problems like swollen joints and cramps can worsen in winter because cold cuts off blood supply to muscle and nerve systems in the joints. This is an easy exercise for physical therapists to recommend individualised stretching and muscle heating or massages for such pains, as movement – stretching the limbs and pressing tissues – can relieve the tension.
Stretching should be part of any behaviour change programme aimed at alleviating and avoiding some of the soreness that we suffer in winter. So, for instance, stretch hamstring or shoulder, which will make you flexible and not be stiff when it’s cold outside. You can learn from your physical therapist which stretches to do, and how often.
The more personalized it is, based on your goals and situation, the more successful your program will be. Your physical therapist will create your programme specifically for you, based on your unique body, including the areas where you’re at most risk of aches and pains in the colder, dryer months of winter. Let North Platte Physical Therapy help you take care of your body this winter!
There’s also physical therapy for aching muscles during the winter months, and tailored exercises designed to increase flexibility, strength and blood flow, and prevent injury by improving joint stability.
An individualised workout plan of strength, balance and cardiovascular conditioning takes the place of an injury to prevent muscle damage in its tracks. Every other day, at the end of a dark winter, there’s an appointment for physical-therapy, a sign of spring.
After it snows, just imagine having to live with this pain until spring or maybe until next winter. Suppose you had a plan that would make you less sore and have more of a life (being able to hike, swim, play with the kids, etc) during the cold months. That plan you’d embrace, right?
Benefits of North Platte Physical Therapy for Post-Car Accident Rehabilitation
The repercussions of being in a motor vehicle crash can change one’s life forever; the wounds linger long after the bandages disappear. If immediate physical therapy is not acquired following the auto accident then health and life can diminish before one’s eyes. North Platte Physical therapy offers post-auto accident rehabilitation for those seeking help.
From minor strains and sprains to more severe fractures, car accident victims can raise a myriad of issues. It is in our best interests to employ physical therapy as early as possible, since early treatment can be extremely effective in accelerating the recovery process, as well as avoiding or diminishing long term complications that might otherwise endure. At North Platte Physical Therapy we specialise in diagnosis and treatment of injuries sustained in car accidents, treating the injuries that were suffered with the most effective way possible.
Each accident is different, and so are each of the individual injuries stemming from them. At North Platte, the therapists can tailor a personalised treatment plan that matches the needs of the patient, and because each patient receives such individualised attention, it can optimise rehabilitation to increase their healing and improve their overall functional mobility.
Loss of mobility and strength after a car crash is a very common story we hear here at North Platte Physical Therapy. Many patients have a need for various types of manual therapy, exercise, and stretching routines. We see patients on multiple occasions over weeks, months, and sometimes years as we make adjustments to their treatments and watch their progress.
North Platte Physical Therapy in WY provides patients with a modern facility that is equipped with the latest technological advances in exercise equipment and therapeutic devices. The clinic has state-of-the art equipment to facilitate a patient’s recovery process. These medical devices allow for a faster and more productive treatment compared to other forms of rehabilitation.
Many patients have posted testimonials claiming that they experienced positive results and were satisfied with their treatment at North Platte Physical Therapy. The testimonials include details on how the therapists work with each patient individually, how patients supported each other in the clinic, and how the therapists were attentive to their clients in a caring manner. These testimonials have helped to promote the clinic’s ability to assist patients in recovering from car accidents.
After a car accident, North Platte Physical Therapy in Nebraska doesn’t just help patients get back in the driver’s seat. Therapists continue to work with injured patients, providing them with the tools to maintain their health – flexibility, strength, and body awareness – and stop injuries before they start.
North Platte Physical Therapy provides individual rehabilitation following a car accident, which incorporates advanced equipment, personalized treatment and long-term health. It’s one of the best places to go following a car accident if you want to be cared for in a holistic manner. Get care at North Platte Physical Therapy if you or a loved one has been in a car accident.
Read More...
From minor strains and sprains to more severe fractures, car accident victims can raise a myriad of issues. It is in our best interests to employ physical therapy as early as possible, since early treatment can be extremely effective in accelerating the recovery process, as well as avoiding or diminishing long term complications that might otherwise endure. At North Platte Physical Therapy we specialise in diagnosis and treatment of injuries sustained in car accidents, treating the injuries that were suffered with the most effective way possible.
Each accident is different, and so are each of the individual injuries stemming from them. At North Platte, the therapists can tailor a personalised treatment plan that matches the needs of the patient, and because each patient receives such individualised attention, it can optimise rehabilitation to increase their healing and improve their overall functional mobility.
Loss of mobility and strength after a car crash is a very common story we hear here at North Platte Physical Therapy. Many patients have a need for various types of manual therapy, exercise, and stretching routines. We see patients on multiple occasions over weeks, months, and sometimes years as we make adjustments to their treatments and watch their progress.
North Platte Physical Therapy in WY provides patients with a modern facility that is equipped with the latest technological advances in exercise equipment and therapeutic devices. The clinic has state-of-the art equipment to facilitate a patient’s recovery process. These medical devices allow for a faster and more productive treatment compared to other forms of rehabilitation.
Many patients have posted testimonials claiming that they experienced positive results and were satisfied with their treatment at North Platte Physical Therapy. The testimonials include details on how the therapists work with each patient individually, how patients supported each other in the clinic, and how the therapists were attentive to their clients in a caring manner. These testimonials have helped to promote the clinic’s ability to assist patients in recovering from car accidents.
After a car accident, North Platte Physical Therapy in Nebraska doesn’t just help patients get back in the driver’s seat. Therapists continue to work with injured patients, providing them with the tools to maintain their health – flexibility, strength, and body awareness – and stop injuries before they start.
North Platte Physical Therapy provides individual rehabilitation following a car accident, which incorporates advanced equipment, personalized treatment and long-term health. It’s one of the best places to go following a car accident if you want to be cared for in a holistic manner. Get care at North Platte Physical Therapy if you or a loved one has been in a car accident.
The Importance of Physical Therapy in Sports Injuries, and How Wyoming is Leading the way with North Platte Physical Therapy
As the popularity of sports continues to grow, so does the risk of sports-related injuries. Athletes, both amateur and professional, often face the challenge of recovering from these injuries and returning to their respective sports. In the beautiful state of Wyoming, North Platte Physical Therapy, along with numerous other physical therapy clinics, plays a crucial role in helping athletes recover and regain their strength and mobility.
Sports injuries can range from minor sprains and strains to more severe injuries like fractures and torn ligaments. Regardless of the severity, physical therapy is often a key component of the rehabilitation process. It not only helps in the recovery from injuries but also plays a significant role in preventing future injuries.
Wyoming is home to various physical therapy clinics and facilities that specialize in sports injury rehabilitation, with North Platte Physical Therapy being a prominent figure in this space. These facilities are equipped with state-of-the-art equipment and staffed by highly skilled physical therapists who are dedicated to helping athletes recover and return to their sports as quickly and safely as possible.
Moreover, Wyoming's picturesque landscapes provide an ideal setting for outdoor recreational activities, which also means a higher risk of sports-related injuries. With the presence of North Platte Physical Therapy and other physical therapy facilities across the state, athletes and sports enthusiasts have access to the care and treatment they need to recover from their injuries.
North Platte Physical Therapy and other clinics in Wyoming are known for their emphasis on personalized and holistic care. Physical therapists in Wyoming take into account the specific needs and goals of each athlete, tailoring their treatment plans to address not only the physical aspect of the injury but also the mental and emotional aspects of rehabilitation.
Furthermore, Wyoming is proactive in promoting injury prevention through physical therapy, with clinics like North Platte Physical Therapy offering injury prevention programs that focus on strengthening exercises, flexibility training, and education on proper body mechanics to reduce the risk of future injuries.
In conclusion, North Platte Physical Therapy and other physical therapy providers play a vital role in the recovery and rehabilitation of sports injuries in Wyoming. With its commitment to fostering both recovery and injury prevention, Wyoming continues to be at the forefront of sports injury rehabilitation, ensuring that athletes can pursue their passion for sports with confidence and resilience.
Read More...
Sports injuries can range from minor sprains and strains to more severe injuries like fractures and torn ligaments. Regardless of the severity, physical therapy is often a key component of the rehabilitation process. It not only helps in the recovery from injuries but also plays a significant role in preventing future injuries.
Wyoming is home to various physical therapy clinics and facilities that specialize in sports injury rehabilitation, with North Platte Physical Therapy being a prominent figure in this space. These facilities are equipped with state-of-the-art equipment and staffed by highly skilled physical therapists who are dedicated to helping athletes recover and return to their sports as quickly and safely as possible.
Moreover, Wyoming's picturesque landscapes provide an ideal setting for outdoor recreational activities, which also means a higher risk of sports-related injuries. With the presence of North Platte Physical Therapy and other physical therapy facilities across the state, athletes and sports enthusiasts have access to the care and treatment they need to recover from their injuries.
North Platte Physical Therapy and other clinics in Wyoming are known for their emphasis on personalized and holistic care. Physical therapists in Wyoming take into account the specific needs and goals of each athlete, tailoring their treatment plans to address not only the physical aspect of the injury but also the mental and emotional aspects of rehabilitation.
Furthermore, Wyoming is proactive in promoting injury prevention through physical therapy, with clinics like North Platte Physical Therapy offering injury prevention programs that focus on strengthening exercises, flexibility training, and education on proper body mechanics to reduce the risk of future injuries.
In conclusion, North Platte Physical Therapy and other physical therapy providers play a vital role in the recovery and rehabilitation of sports injuries in Wyoming. With its commitment to fostering both recovery and injury prevention, Wyoming continues to be at the forefront of sports injury rehabilitation, ensuring that athletes can pursue their passion for sports with confidence and resilience.
Physical Therapy Services: Modalities Beyond Massage
Depending on pain symptoms or injury type, there are often multiple treatment patterns which can be implemented to address the issue. Physical therapy allows for an abundance of measures to attack each problem area specifically with individualized applications, making it one of the most efficient and effective ways to rehabilitate the human body. Being able to address an injury through multiple treatment patterns also often allows patients to enjoy a quicker recovery and sustainability as they return to everyday activities.
More than one in five Americans experiences chronic pain, making treatment for these issues a priority. While most individuals are familiar with massage, its usage and multiple benefits, there are also a variety of other options pain sufferers can implement to garner some relief. Seeking the help of a physical therapist is essential as they can develop a plan specifically to address the needs of each individual patient, helping those in need to regain control of their lives.
Hypervolt Percussion Therapy
The use of a Hypervolt device typically relates to muscle injuries and allows physical therapists to target a particular area and vibrate the muscles. This not only increases blood flow to the injured area, but it also allows for the muscles to expand naturally, helping alleviate pain or any other discomfort.
Infrared Light Therapy
These devices utilize light to effectively treat areas with bad circulation, commonly occurring muscle spasms, or unusual inflammation. For those suffering discomfort who may be prone to pain through percussion therapy, the utilization of infrared light is certainly a useful alternative.
Kinesiotaping
It seems athletes have always used tape to help with support, prevent injuries, or assist when there is a sprain or strain potentially present. These taping methods have allowed for many athletes to continue playing and kinesiotaping is an evolution of this practice. This specialized adhesive not only offers support and protection for athletes, but it can also reduce swelling after repetitive use of a particular muscle or joint.
Electrical Nerve Stimulation
A tens unit is also useful for physical therapists as they utilize low voltage currents to aid in treating a variety of different ailments. Typically used for pain relief, the implementation of a tens unit allows the area of discomfort to be targeted for specific relief. Most commonly applied to back or knee pain, the tens unit is another useful tool for those who may be suffering from chronic or even short-term pain.
If you have suffered an injury or know someone who has chronic pain, could use assistance with mobility issues, or is seeking services for another reason, then consider reaching out to the physical therapy experts at North Platte Physical Therapy, Monument Physical Therapy, Big Country Rehabilitation, and Bear Lodge Rehabilitation today. Offering 18 different locations across Wyoming and Nebraska, our professional staff are ready and willing to help administer and create a personalized plan of action specific to your needs. If you have any questions, don’t hesitate to contact us today. Available for all of your physical therapy and related offerings, we look forward to meeting you and providing the type of service you can rely on to help improve your overall wellness very soon!
Read More...
More than one in five Americans experiences chronic pain, making treatment for these issues a priority. While most individuals are familiar with massage, its usage and multiple benefits, there are also a variety of other options pain sufferers can implement to garner some relief. Seeking the help of a physical therapist is essential as they can develop a plan specifically to address the needs of each individual patient, helping those in need to regain control of their lives.
Hypervolt Percussion Therapy
The use of a Hypervolt device typically relates to muscle injuries and allows physical therapists to target a particular area and vibrate the muscles. This not only increases blood flow to the injured area, but it also allows for the muscles to expand naturally, helping alleviate pain or any other discomfort.
Infrared Light Therapy
These devices utilize light to effectively treat areas with bad circulation, commonly occurring muscle spasms, or unusual inflammation. For those suffering discomfort who may be prone to pain through percussion therapy, the utilization of infrared light is certainly a useful alternative.
Kinesiotaping
It seems athletes have always used tape to help with support, prevent injuries, or assist when there is a sprain or strain potentially present. These taping methods have allowed for many athletes to continue playing and kinesiotaping is an evolution of this practice. This specialized adhesive not only offers support and protection for athletes, but it can also reduce swelling after repetitive use of a particular muscle or joint.
Electrical Nerve Stimulation
A tens unit is also useful for physical therapists as they utilize low voltage currents to aid in treating a variety of different ailments. Typically used for pain relief, the implementation of a tens unit allows the area of discomfort to be targeted for specific relief. Most commonly applied to back or knee pain, the tens unit is another useful tool for those who may be suffering from chronic or even short-term pain.
If you have suffered an injury or know someone who has chronic pain, could use assistance with mobility issues, or is seeking services for another reason, then consider reaching out to the physical therapy experts at North Platte Physical Therapy, Monument Physical Therapy, Big Country Rehabilitation, and Bear Lodge Rehabilitation today. Offering 18 different locations across Wyoming and Nebraska, our professional staff are ready and willing to help administer and create a personalized plan of action specific to your needs. If you have any questions, don’t hesitate to contact us today. Available for all of your physical therapy and related offerings, we look forward to meeting you and providing the type of service you can rely on to help improve your overall wellness very soon!