Sports Medicine

Physical therapy session focusing on sports injury recovery and rehabilitation.

Helping Athletes Move, Recover, and Compete

NPPT takes a personalized approach to sports medicine by treating more than just the injury itself. We focus on how your body moves, where limitations exist, and what needs to improve for a safe and confident return to activity.

Whether you are a student athlete, recreational runner, weekend competitor, or simply someone who enjoys staying active, our team is here to help you recover fully and perform at your best. We combine clinical expertise, individualized treatment, and practical recovery strategies to support long-term success on and off the field.

Focus Areas of Sports Medicine

. While treatment is not limited to the following, common focus areas include:

  • Sprains and strains
  • Overuse injuries
  • Running-related injuries
  • Shoulder, knee, ankle, and hip injuries
  • Tendonitis and ligament injuries
  • Muscle imbalances and weakness
  • Post-surgical sports rehabilitation
  • Balance, coordination, and movement deficits
  • Return to sport training and conditioning

Sports medicine rehabilitation begins with a detailed evaluation of your injury, movement mechanics, strength, flexibility, and functional performance. From there, we build a treatment plan designed to reduce pain, restore mobility, and safely progress you back to activity.

Treatment may include therapeutic exercise, manual therapy, mobility training, balance work, strengthening, and sport-specific movement progression. As you recover, we continue to adjust your plan to match your goals and physical demands.

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