North Platte Physical Therapy - Casper (East)

 
 

North Platte Physical Therapy (NPPT) has been an integral part of the Casper community since 1997, opening a second location in 2010 in order to provide more convenient therapy options for Casper and the surrounding areas.

NPPT offers therapy that includes a variety of treatment techniques that each patient needs to achieve success in his or her therapy time. Each patient is given the time needed in each therapy session to achieve the evidence based goals to improve his or her quality of life; no time limit is ever imposed on an individual patient.

The therapists at NPPT provide cost-effective, professional, fun, energetic care while the patient benefits from the team oriented, supportive, and knowledgeable staff. NPPT excels in therapy for sports injuries, work injuries, pre- and post-surgical rehabilitation, back pain, neck pain, headache and other pain management, as well as wound care, orthotics, sports conditioning and aquatic therapy. NPPT also provides pre-employment screenings, back-to-work physicals and Functional Capacity Exams. Many NPPT therapists have certifications including: Trigger Point Dry Needling, Aquatic Therapy, Certified Orthopedic Manual Therapist, Certified Hand Therapist, Certified Kinesio Therapy, as well as Board Certified Orthopedic Clinical Specialists.

At North Platte Physical Therapy – Casper,

“We will provide the highest quality physical and occupational therapy in a welcoming and positive environment, with a commitment to superior customer service.”

Pediatric Department Info

Location Details


Address: 311 Thelma Drive, Casper, WY 82609
Hours: Mon - Fri: 8AM - 5PM
Fax: 307-234-8810

Interested in scheduling at our West location? View Casper West Details


Services Offered



Latest News & Info


Tips to Improve Bike Riding and Using Physical Therapy


September 27, 2017

If you are an avid bike rider, be it on the streets or in the mountains, you know that anything you can do to improve yourself or skills helps your overall efficiency. Even if you are new to the activity, it is best to be in proper form. Sometimes it just takes a quick check of habits to ensure you are using quality form. From proper form and safety tips, to benefits of local Casper physical therapy and all other locations, use these tips to make sure you are improving your biking skills.

Proper Form

When riding a bike, you should not be in pain. Make sure your bike is in proper position that fits your size and body type. Make sure your seat position is comfortable to you, and when you are pedaling, you always have your legs at a slight bend. You never want to have to fully extend your legs when pedaling. For your handle bars, you will want to stay in an upright, slanted position. When your handlebars are too low, or your seat is too high, it can cause strain on your back. If at any point you find a certain area in pain, it is time to make adjustments. Read Bicycling’s fine tune your bike fit for common problems and solutions to fix them.

Safety Tips

Each year, there are hundreds of thousands of bicyclists injured. Many of these are hit by cars. You need to remember go-to safety tips to ensure you are safe wherever you ride your bike. First and foremost, wear a helmet and stay aware of your surroundings. Do not focus on the ground when riding. If riding a bike down a street, do not ride against the flow of traffic. Know that you also have to abide by all rules that motorists also have to use. This also includes using hand signals to inform motorists or other cyclists of turns, stops, and other things while riding. If turning right in front of a vehicle, signal to the driver that you will be turning. If they do not see you, swing out to the left and slow down or stop before you cross. When riding at night, make sure you have protective reflective gear and lights on your bike.

Help and Using Physical Therapy

Did you know that using premier physical therapy is one of the top ways athletes and cyclists perfect their form? You can work with a physical therapist in a variety of ways to help you become a better rider. From setting up on a bike to finding the perfect fit for you, learn the tips and tricks to maintain proper form, working with a physical therapist will help you to avoid injury.

For a physical therapist that will help you become a better bicyclist, North Platte Physical Therapy can help. Our team of sports medicine experts will help you every step of the way to ensure you do not sustain injuries. To set up a location at an office near you, contact us today.
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Red Flags of Neck Pain Explained by Your Physical Therapist in Casper, WY and All Other Locations


August 30, 2017

Your neck plays an important role in your body. It supports your head and contains arteries that bring blood supply from your heart to your brain. When bent at an improper angle you can put as much as 60 pounds of pressure on your spine. There are a variety of issues that can arise due to issues, poor posture, and more.

With its placement, the neck is frequently used. It is important to know the red flags and signs that you may have a problem, so you can work with a physical therapist in Casper, WY to resolve it. Learn more about top neck injuries, day-to-day issues, and the ins and outs of the new thing called “text neck”.

Neck Injuries

When a person sustains a neck injury, they might not realize it’s an injury right away. With many neck injuries, one may not have immediate pain shortly after. Sometimes it can take a couple days or even weeks for symptoms to arise. If you begin to notice swelling in the area, as well as any pain, a heat-like feeling, dizziness or mental changes, tingling or numbness, or headaches, it is important to see a doctor. In fact, even after you have experienced an event that involved your neck and you are not sure if you are injured, it is important to see your doctor.

From there, they can assess the situation and make you aware of any warning signs for down the road. It is also best to work with a local physical therapist. Through a series of exercises, you can regain strength and improve your posture.

Day to Day

There are many instances in one’s day to day that an injury can occur without even realizing it. Over time, you may experience pains in the neck, whether it be sharp or radiating, stiffness, headaches, weakness or even swelling. These symptoms and more can arise from a variety of things from a pinched nerve to poor posture. When gone untreated, you may eventually fall into bad habits that create even more damage down the road.

To prevent injuring your neck in your everyday routines, make sure you always have proper posture. Also, make sure when using a computer or mobile device, that it is at eye level to keep you from bending your neck down.

What is “Text Neck”?

With the smartphone and mobile device phenomena that has become so popular over the last few decades, “text neck” is on the rise. This type of condition occurs as many use their devices throughout the day, with their neck at an angle. When looking down, one’s head can go from weighing 12 pounds to 60! This will do tremendous damage to the neck and spine. When using tablets, make sure to look down with your eyes and not bending your neck. It is also important to move your neck throughout the day. To learn more about this new condition and what to watch out for, read the Washington Posts’ ‘text neck’ is becoming an ‘epidemic’ and could wreck your spine.

To help you with any neck pain, injuries or issues, North Platte Physical Therapy can help. As your premier go-to physical therapist, our quality services will help resolve your neck pain and get you on a path to recovery. Have neck pain? Learn more symptoms to watch and how Nebraska physical therapy can help. To get started, contact us today!
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Rotator Cuff Surgery and Using Physical Therapy in Casper and All Other Locations to Recover


July 5, 2017

The rotator cuff is an area of muscles and tendons. They house the shoulder joint and keep the area in line. Over time, due to certain consistent movements or an impact, a rotator cuff injury can occur. Rotator cuff injuries can be painful and it is best to work with your doctor on the issue, as well as physical therapy in Casper and all other locations. Learn more about rotator cuff injuries, top things to expect for surgery and the recovery process with physical therapy.

Rotator Cuff Injuries

Millions of Americans each year suffer from a rotator cuff injury. What is this type of injury? The shoulder socket is kept together all thanks to your rotator cuff. When the muscles or tendons in this area become damaged or are disconnected from your bone, it can be painful. There can be a mix of types of pain from issues moving your arm in any direction or fluid that gathers in the area leading to inflammation. Due to this pain, day-to-day activities become difficult. When there are tears, some are partial while for others, the muscle completely disconnects. Anyone that uses their shoulder through the same motions on a regular basis, does not get good blood supply to the area or suffers from bone spurs is subject to a rotator cuff injury.

What to Expect for Surgery

While not all rotator cuff injuries require surgery, there are a few types that will require it. During rotator cuff repair, WebMD explains surgery will remove loose fragments of a tendon or other debris in the shoulder area, will increase the amount of space for your rotator cuff so it is no longer pinched or irritated, and will sew up torn edges. In many cases, they can perform the surgery using a small tube and camera, which aids in a speedy recovery. However, in certain circumstances, open shoulder surgery will be needed.

Recovery and Physical Therapy

Post-shoulder surgery, the area will be sore and tender. However, by implementing a quality plan with a premier physical therapist is crucial for a full recovery. You will get started soon after you wake up from surgery to start utilizing the muscles in your hand and arm. From there, your local physical therapist will reintroduce a variety of exercises to help you regain full range of motion with your arms and shoulder. Depending on your recovery, you might work with them for up to eight weeks to ensure you get back to normal, or in some instances, better than ever!
 
If you have sustained a shoulder injury and need help recovering, North Platte Physical Therapy is your go-to physical therapist to help you along the way. Learn more about the different types of orthopedic injuries and services we offer, including injuries to your rotator cuff, and know we are there during your recovery from surgery. Our staff knows the best techniques to help you recover quickly to allow you to get back to your normal routine. Contact us today to see how we can help you.
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