North Platte Physical Therapy - Guernsey

 
 

This clinic is a satellite clinic that operates out of our Torrington office.  We have been in the Guernsey community for several years and appreciate the community.  Our goal is provide quality professional care with a family friendly atmosphere in this small rural community.  We realize that peoples time is important to them and want to provide a local service so that patients do not have to travel to other communities to receive therapy

Location Details


Address: 650 West Whalen Street, Guernsey, WY 82214
Hours: Mon: 8AM - 12PM  |  Tues, Thurs, & Fri: 8AM - 4PM
Fax: 307-836-2171

Services Offered



Latest News & Info


Guernsey, WY Therapist Explains What to Do After an Auto Accident


September 13, 2017

Car accidents happen every minute across the country. Some accidents are very minor with little damage, while others are extremely dangerous and cause extensive injuries. While accidents are just that, accidents, it is important to always be aware when behind the wheel and to know what to do if you are involved in a car wreck. It is also crucial to know how to care for yourself post-accident to ensure a speedy recovery. Learn what to do immediately after an accident, common types of injuries that occur, as well as how to recover, and benefits of physical therapy in Guernsey, WY and all other locations

Immediately After an Accident

If you have been involved in a car accident, after the wreck has happened, it is important to stay calm. Be cognizant of any potential injuries you may have. According to the accident guide in Colorado from the DMV, law requires drivers to file an accident report all car accidents as soon as possible. If there are injuries, call 911 and ask others in the car if they are okay. If the accident is minor, and you are able to move, get out and exchange information with the other person involved in the accident. Make sure to have a calm conversation with them, even if you feel they were at fault. If you think you were at fault, do not admit it at the scene of the crash. Talk to the other party to get their name, phone number, license plate number and insurance information. Also, be sure to take pictures of the accident, and damage. You will talk to a police officer too to explain what happened during the wreck.

Types of Injuries

While a variety of injuries can happen, there are a few common ones that can occur during or after an accident. One of the most common are head and neck injuries. On impact, the head and neck quickly go forwards and backwards. This can lead to whiplash or brain injuries. During or after an accident, be cautious for neck pain, memory or overall fogginess, vision issues, or an overall change in your mental state. Depending on the severity of the accident, you may not have some symptoms right away so be aware over time. Next, there are many accidents that happen to one’s legs and arms. They can be as minor as a sprain or muscle tear, to an overall fracture. When minor injuries are not cared for, they can lead to long term damage and pain.

Recovery and Physical Therapy

Even if you feel as though you are fine, it is important to see a doctor after a car accident. You will receive a physical and they will know the signs to watch out for. They can also tell you what to look out for as time goes on. Next, seeing a local physical therapist is also key to your recovery. Through specialized treatment plans, your physical therapist will help you regain strength and reduce pain through a series of exercises.

No matter what neck injuries you have, from cervical fusions and laminectomies, to a disc problem and tingling in the area, North Platte Physical Therapy is your go-to Denver physical therapist. We specialize in a wide variety of options to help meet your needs. By taking advantage of our neck and spine care services, you will be on the path to recovery and relief! Contact us today to learn top ways to get started.
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​Physical Therapy in Guernsey, WY for Children


May 24, 2017

Often times when we think of physical therapy in Guernsey, WY and other office locations, we think of those who are in need of help after sports injuries, car accidents or other weather related issues. However, many times children are in need of physical therapy too. There are a variety of reasons your child may be in need of pediatric physical therapy, whether it is to help improve a health issue or help to enhance motor skills. One of the best things you can do is discuss how pediatric physical therapy can help. Early intervention is key. Learn some of the top benefits of physical therapy, various types of motor skills issues and premier treatments below.

Benefits of Physical Therapy

Physical therapy can greatly help many children during their stages of development. Because some children are not as coordinated or have under developed motor skills or mobility, they are in need of assistance to help them grow and develop. If your child suffers from conditions that interfere with their growth, physical therapy can help. Physical therapy can help children gain strength which can help with muscle growth, assist them walking or utilizing special equipment to be mobile, decrease inflammation and can help them gain the skills they need to be able to run and play. If your child has been injured in an accident, had complications due to a surgery or is not developing, a physical therapist can help them with any of these issues or more.

Motor Skill Issues

When it comes to motor skill issues, there are many that can impact a child’s develop. For some children, they are not able to properly use their hands and arms. This can make even the smallest of tasks difficult. So what exactly are motor skills? According to Understood.org in their article, all about fine motor skills, fine motor skills are when children learn to reach for, grab and move objects. They add that these are the crucial skills they need to gain their independence. As children grow older, there are top milestones that they hit. Some children are not able to hit these milestones on their own, which is where a quality pediatric physical therapist can come in.

Common Treatments

There are a variety of treatments for children who are in need of physical therapy. For many, physical therapy can assist with feeding issues and refining and building those motor skills. For others, sensory training is needed which helps with balance. For others, cognitive development is a go-to treatment for children in need of enhancing their development to process thoughts and, learn and understand language, concepts and more. Last, physical therapy can help your child hit the crucial developmental milestones.

For the best in pediatric therapy for your child, North Platte Physical Therapy is your local physical therapist that can help. Learn more about pediatric therapy for movement skills that your child may need. In some cases, they suffer from movement disorders that can be treated through a go-to physical therapist. Contact us today to see what we can do to help your child grow and advance through pediatric therapy.
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Physical Therapist in Wyoming Explains the Difference Between Stretching and Warming Up


March 22, 2017

If you’re an active person, you’ve probably heard that you need to stretch and warm up before a workout, but do you know why? Many people assume that stretching and warming up are the same, but according to a physical therapist in Wyoming, they’re actually quite different. Here’s what you need to know about both of these activities:

Stretching

Stretching on a regular basis can help improve your flexibility and increase your range of motion. Additionally, stretching can relieve tension that you may be holding in your muscles and make you feel less stressed out. It can also help you keep your muscles loose so you don’t feel any aches or pains after a tough workout. If you are experiencing pain related to bad posture, stretching can also help you realign your body so you can correct your posture problems and prevent future pain.

The American College of Sports Medicine recommends that you stretch at least two times per week, and even more if you are elderly or exercising on a daily basis. It is best to think of stretching as something that should be part of your everyday life instead of limiting it to only before and after workouts. Learn how to stretch here.

Warming Up

Although many athletes often say they injured themselves because they forgot to stretch prior to a workout, they could be mistaken. Many injuries are actually caused by not properly warming up. What is warming up? Before engaging in any type of physical activity, you should get your body ready by starting off slow to gently engage each group of muscles and prepare them for a more strenuous workout. When you warm up, your heart rate starts to increase, which means your muscles will receive more nutrients and oxygen. Warming up also increases your body temperature, which leads to your muscles becoming more pliable, and thus lowering the risk of injury.

Although stretching and warming up both increase the flexibility of your muscles, warming up goes one step further by getting your whole body prepared for the workout. So, the next time you plan on working out, start off with low intensity cardio by speed walking or going for a slow jog. It’s best to warm up for about 10-15 minutes so your heart rate and temperature have enough time to increase and get your body ready for the work ahead. Getting into the habit of warming up before you exercise can keep you healthy and injury-free!

At North Platte Physical Therapy, we’re dedicated to helping clients prevent injuries as they enjoy their favorite physical activities. But accidents happen, so if you do injure yourself while exercising or because of an accident, contact North Platte Physical Therapy to learn more about how we can help you recover. Our staff is praised throughout the Wyoming, and Nebraska areas for our commitment to our clients. We can fulfill comprehensive physical therapy services, and would be happy to customize a treatment plan for your personal needs.
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How Children With Autism Benefit From Physical Therapy in Cheyenne WY


March 15, 2017

When you think of physical therapy, images of older or injured adults recovering from surgery probably come to mind. However, physical therapy is not just for those who are aging or injured. In fact, special needs children such as those with autism can greatly benefit from regular physical therapy in Cheyenne WY. Here’s how:

Imitation Skills

Children who have autism often do not develop imitation skills on their own. What are imitation skills? When children are young, they often imitate what they see people around them doing. These skills will eventually help children socialize and learn to speak, so they are crucial to a child’s development. If your child has not mastered his imitation skills, a physical therapist can help. For example, trained physical therapists can use fun songs such as “Head, Shoulders, Knees, and Toes” to help children learn how to mimic movements. Learn more about imitation skills.

Motor Skills

Children with autism typically have limited motor skills, which makes it difficult for them to navigate through their daily lives. A physical therapist can work one-on-one with affected children to help them improve their balance and develop the muscle strength they need to perform daily activities. After attending regular physical therapy sessions, children with autism may see improvements in their ability to sit upright, walk, run, and jump without assistance.

Physical therapists can also help children learn how to use these motor skills to play on their own or with others. For example, therapists can work with kids to help them understand how to climb on a playground or kick a ball in a game of soccer. They can also help them improve their motor planning skills. For instance, kids with autism may be able to climb into a swing, but they still might not be able to figure out how to pump their legs to get the swing to move. In this case, a physical therapist can focus on motor planning to fine tune these skills, which will help the child become more socialized as he learns how to play with others.

Posture

If you’ve ever seen a physical therapist after an injury, you know the importance of good posture. Practicing good posture can prevent painful injuries caused by slouching your shoulders or hunching your back. Unfortunately, children with autism often suffer from generalized joint hypermobility (GJH), which can cause weak muscles, and therefore bad posture. A physical therapist can help by correcting any misalignments that are often found in the postures of children with autism and teaching them the importance of sitting up straight to elongate their spines.

At North Platte Physical Therapy, we’re dedicated to helping clients of all ages and abilities. If you’re curious about physical therapy, contact North Platte Physical Therapy to learn more about how we can help you and your children live healthier lives. Our staff is praised throughout the Wyoming and Nebraska areas for our commitment to our clients. We can fulfill comprehensive physical therapy services, and would be happy to customize a treatment plan for your personal needs.
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