Physical therapy is one of the best ways to overcome and recover from injuries you experience throughout your life. It’s more than just fancy stretches—it’s a comprehensive assistance program that teaches your body the tools and techniques it needs to help you feel the best you can at all times. However, finding experienced physical therapy services isn’t as simple as working with the first facility you find online. You need to choose the right group for your needs, your budget, and your personality. Here are a few key tips to help you find the best option for your recovery.

1. Pay Attention to the Location

When you’re in active recovery, the last thing you need to do is spend hours in the car commuting to appointments each week. Instead of choosing a physical therapy service based on recommendations alone, choose one that’s in a convenient location. The ideal facility will be located close to the place you spend the most time prior to your appointment. This could be your house, your workplace, or even your kids’ school. The closer it is, the easier your commute to your appointments will be.

2. Discuss Insurance Coverage

Unless you plan on paying for your treatments out of pocket every time you go to physical therapy, you’re going to need to choose a provider that’s in-network. This means that the facility works with your insurance company to provide you quality care without forcing you to spend your savings on the appointments. If you’re not sure which providers are in-network, call your insurance company and get a list of local therapists they work with. If you can, choose a few from this list and get more information. IF you have a physical therapist in mind that isn’t on the list, you can still use your insurance to lower the cost of treatment. Just know that you’ll likely have to pay a higher price for each appointment than you would if you worked with an in-network provider.

3. Schedule a Consultation

Believe it or not, different physical therapists have different philosophies even if they all share the same goal of helping you feel better. This means you’ll need to schedule consultations with at least a few professionals before you can find someone you truly enjoy working with. If you can, try to do just that. Go to several appointments and pay attention to the way each therapist addresses your concerns and the types of exercises they recommend. After consultations with several providers, you’ll be able to choose someone you can trust and are comfortable working with for as long as it takes for you to recover.

Reach Out Now

Finding a great physical therapist doesn’t have to be a challenge. Keep these tips in mind and you’ll be able to find someone you’ll enjoy working with in no time. If you’re ready to schedule a consultation and start figuring out a long-term path to wellness, don’t wait. Reach out to your nearest physical therapist and schedule an appointment today.