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How Carpal Tunnel Sufferers Can Benefit From Physical Therapy

September 19, 2018

Carpal tunnel syndrome affects many people in this country. In fact, the American College of Rheumatology estimates those numbers to be somewhere between 4 and 10 million Americans who are living with this painful disorder. If you are one of them, you can seek treatment with physical therapy at our Gillette, WY office. Getting physical therapy for carpal tunnel can manage your pain, relieve your symptoms, and prevent you from needing surgery down the road.
If you are new to physical therapy, you might have some questions. Here is a list of some of the most common concerns our patients have upon starting.

What Exactly Is Carpal Tunnel Syndrome?

In our modern world, when everyone is using a computer—many for several hours on a daily basis—carpal tunnel syndrome is becoming more and more common. This nerve disorder leads to pain inside the hand near the wrist, and often the pain can radiate the full length of the arm. When it flares up, it can be difficult for people to use their hand for even the most simple daily tasks.

What Are the Signs of Carpal Tunnel Syndrome?

It usually starts for most people with an itchiness or numbness in their hand. There can also be a tingling or burning feeling. Many people report that their hand feels swollen even when there is no swelling at all. For many sufferers, the pain is the worst first thing in the morning because most people sleep with their hands curled up slightly.

What Causes Carpal Tunnel Syndrome?

Sometimes carpal tunnel can be caused by an accident, but in many cases, it is caused by repetitive motions. Carpal tunnel tends to be more common in people who are at the computer all day. Cashiers and factory workers who make the same motions with their hands for hours at end are also at risk of developing the condition.
Women are at a higher risk of developing carpal tunnel than men, particularly those between the ages of 30 and 60.

How Can People Cope With Carpal Tunnel Syndrome?

It’s crucial to see the doctor right away if you believe you might have carpal tunnel. There are pain medications and anti-inflammatories that can help reduce symptoms. A cortisone shot might also be helpful for some. Many people also opt for surgery.
Wearing a hand splint at night can be helpful as it will prevent you from clenching your hands while you sleep.
Seeing a physical therapist is also a good idea—particularly if you have opted for surgery to correct the condition. A physical therapist will help make sure you regain your strength and range of motion after surgery.
If you have been diagnosed with carpal tunnel, North Platte Physical Therapy is your go-to local physical therapist in Gillette, WY to provide the services that will get you feeling better and helping to relieve your pain. It is important to learn everything you can about carpal tunnel syndrome and how physical therapy can help relieve your symptoms and pain. We can handle any of your physical therapy needs—including your carpal tunnel symptoms. Fill out our contact form to get started and to find a location near you.