North Platte Physical Therapy - Cheyenne (North)
Our company has now expanded to provide physical therapy services to the city of Cheyenne and its surrounding communities. We provide progressive, research-based intervention techniques to meet your personal rehabilitative needs. As a patient of North Platte Physical Therapy you can expect to receive the highest level of rehabilitation, a personalized plan of care designed to meet your needs, a family friendly, hometown clinical experience and exceptional outcomes so you can return to your active lifestyle. We focus on always remaining flexible to meet your needs. With same day appointments and walk-ins welcome, whatever your injury may be, we are always here for you. We will work closely with your healthcare providers to provide the most seamless recovery possible. If you have any questions on the services that we can provide or how we can best serve you please contact us or stop by so we can get you on the road to recovery.
Location Details
Address: 7226 Commons Dr, Cheyenne, WY 82009
Hours: Mon - Fri: 7AM - 6PM
Phone: 307-514-5834
Interested in scheduling at our East location? View Cheyenne East Details
Nate Eakins, DPT, OCS, COMT, CSCS, SFMA,
AIB-VR, C-PS
Clinic Supervisor
My interest in physical therapy was instilled while watching my mother work in Torrington as a Physical Therapy Aide. I am passionate about continuing education and maintaining the highest level of excellence in physical therapy. My patients will always come first, and I will work with you to achieve the best outcome possible.
Degrees:
- Doctor of Science in Physical Therapy (In Progress), Texas Tech University
- Doctor of Physical Therapy, University of North Dakota
- Bachelor of Health Sciences, Minor in Chemistry, University of Wyoming
Certifications/Specialized Training:
- Certified Orthopedic Manual Therapist
- Orthopedic Certified Specialist APTA
- Certified Strength & Conditioning Specialist
- Certified Trigger Point Dry Needling
- Certified Kinesio Taping Practitioner
- Certified Cupping Therapist
- Vestibular Certification
- Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
- Champion Performance Specialist
- IAOM Elbow Course
- IAOM Wrist Course
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- A Systematic Approach to Examination, Diagnosis, and Manual Therapy of the Wrist Part 1
- Diagnosis and Management of the Elbow
- ErgoScience FCE Trained
- Gray Institue, CAFS
- Diagnosis and Management of the Thoracic Spine
Professional Society Memberships:
- American Physical Therapy Association
- National Strength and Conditioning Association
Community Involvement:
- Cheyenne Chamber of Commerce
Hometown: Lingle, Wyoming
Family: Wife: Lorelei Eakins, Children: Ava, Harper, & Hayes
Hobbies: Hunting, fishing, outdoor activities, and spending time with family
Kara Carter, PT, DPT, OCS, AIB-VR
Seeing patients progress through treatments and making a difference in their lives to regain function gives me a great feeling of personal satisfaction. Doing this work, you meet a variety of people from many walks of life and make lifelong connections with people. Physical therapy fosters a holistic approach and allows therapists to treat the individual, rather than the body part or injury. Lending a helping hand through all aspects of rehabilitation focused my career choice on physical therapy.
Education:
- Doctor of Physical Therapy, Clarke University
- Bachelor of Science in Pre-Medical, Iowa Wesleyan University
- Associate of Science, Lake Land College
Certifications/ Specialized Training:
- Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
- Orthopedic Certified Specialist
- Vestibular Rehabilitation Certified
- A Systematic Approach to Examination, Diagnosis, and Manual Therapy of the Wrist Part 1--IAOM
- Diagnosis and Management of the Elbow
- Dry Needling Course 1
- Dry Needling Course 2
- Current Concepts in Orthopedic Physical Therapy
- IAOM Wrist Course
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- Gray Institue, CAFS
- Diagnosis and Management of the Thoracic Spine
Professional Society Memberships:
- American Physical Therapy Association
- Orthopedic Section
Hometown: Potomac, Illinois
Hobbies: Hiking, camping
Family: Amanda, Shadow, and Max
William Hunt, PT, DPT
During college, I became fascinated with human movement and movement-based medicine. Being a physical therapist allows me to give my patients more hands-on time than traditional medicine, and since I believe the human body was designed to move, I love instilling that passion in my patients.
Education:
- Bachelor of Science in Kinesiology and Health Promotion, University of Wyoming
- Doctor of Physical Therapy, University of North Dakota
Certification/ Specialized Training:
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- EIM/ Kinetacore Trigger Point Dry Needling Level 1
- ICE Cervical Spine Management
- ICE Lumbar Spine Management
- ICE Extremity management
- RockTape Basic and Advanced Certified
- FMS Level 1
- Diagnosis and Management of the Thoracic Spine
Professional Society Memberships:
- American Physical Therapy Association - Wyoming Chapter
Hobbies: When I'm not working at the clinic, I will be out trying to conquer the mountains of Wyoming and Colorado or mountain biking on the local trails.
Cole Brooks, PTA
"I decided to go into physical therapy after becoming injured in high school football. I really enjoyed the positive environment during my therapy experience and strive to provide the same for my patients."
Education:
- Associate of Applied Science Physical Therapist Assistant, Laramie County Community College
Certifications/ Specialized Training:
- IAOM Elbow Course
- IAOM Wrist Course
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- Vestibular Certification
- A Systematic Approach to Examination, Diagnosis, and Manual Therapy of the Wrist Part 1
- Diagnosis and Management of the Elbow
- Sportsmetrics Certified
- Kinesio Taping
- IAOM Manual Therapy of the Lower Cervical Spine, Lumbar spine and SI joint
- Therapeutic Neuroscience Education
- Certified Cupping Therapist
- Gray Institue, CAFS
- Diagnosis and Management of the Thoracic Spine
Professional Society Memberships:
- American Physical Therapy Association
Community Involvement:
- Member of Cheyenne Berean Church
Hometown: Cheyenne, WY
Hobbies: Fly fishing, hunting, hiking, and anything outdoors
Anne Berry, PTA
My father had suffered a stroke, and I was able to see firsthand the role that physical therapy played in his recovery and returning back to normal life. I knew then that I wanted to help people that way.
Education:
- Bachelor of Business & Marketing, Western State College
- Associate of Applied Science, Physical Therapist Assistant, San Juan Farmington, NM
Certifications/Specialized Training:
- Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
- IAOM Elbow Course
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- IAOM Manual Therapy of Lumbar Spine and SI Joint
- Vestibular Certification
- Diagnosis and Management of the Elbow
- Kinesio Taping
- Professional Memberships:
- Wyoming Board of Physical Therapy
- Gray Institue, CAFS
Community Involvement:
- Valley Christian School Foundation Member
- Havens on the Rock Summer Camp Board Member
Hometown: Evergreen, CO
Family: Husband: Todd Berry, Children: Lance & Catie
Hobbies: Biking, skiing, traveling, and spending time with family
Craig Koger, PTA
Being an athlete my entire life, sports medicine and physical therapy have always been a passion of mine. After recovering from a shoulder injury, which I had to have surgically repaired, I was inspired by a Physical Therapist who helped me regain my strength in order to continue my sports career. I pursued this career in Physical Therapy to help others achieve their dreams and continue to do what they love.
Education:
- Bachelor of Kinesiology and Health Promotion and Sciences, University of Wyoming
- Associate of Applied Science Physical Therapist Assistant, Laramie County Community College
Certifications/Specialized Training:
- IAOM Wrist Course
- Functional Movement Specialist
- A Systematic Approach to Examination, Diagnosis, and Manual Therapy of the Wrist Part 1
- Wyoming Board of Physical Therapy
- Gray Institue, CAFS
- Diagnosis and Management of the Thoracic Spine
Hometown: Wheatland, Wyoming
Family: Wife: Allyson Koger
Hobbies: Hunting, fishing, outdoor activities, cameras, spending time with his wife and two dogs.
Services Offered
- Arthritis Pain
- Back Pain
- Balance and Vestibular Rehab
- Biofeedback
- Biomechanical Gait Analysis
- Body Mechanics Training
- CSCS, Certified Strength Conditioning Specialist
- Chronic Pain
- Cupping Therapy
- Custom Foot Orthotics
- Custom Splinting
- Ergonomic and Worksite Evaluation
- Fine Motor Dexterity
- Fitness Screenings
- Functional Capacity Evaluations
- Graston Techniques
- Hand Therapy
- Headache
- Kinesio taping
- Modalities
- Myofacial Techniques
- Neck Pain
- Neurological Services
- Orthopedic Clinical Specialist, OCS
- Orthotic Fabrication
- Orthopedic Service
- Pediatric Therapy
- Pool Therapy
- Post Cancer Treatment
- Pre/Post Surgical Rehab
- Pre-employment Screening
- Return to Work Screening
- Return to sport exercise programs
- Running Injuries
- Self-care skills
- Sensory Integration
- SFMA - Selective Functional Movement Assessment
- Spine Care
- Sports Medicine
- Sportsmetrics
- Stroke Rehabiliation
- Tactical Training
- Tendonitis
- TPI (Titlist Institute Performance) Certified Golf Screenings
- TMJ
- Torticollis
- Trigger Point Dry Needling
- Vestibular Rehabiliation
- Women's Health
- Work Hardening/Conditioning
- Work Injuries
- Worksaver Certified Work Physicals
- Wound Care
Latest News & Info
Casper Physical Therapy Tips to Combat Sedentary Lifestyles
October 3, 2018
Take Frequent Walking Breaks
It’s easy to sit at your desk hour after hour without getting up, but frequent walking breaks is good for your health. Instead of instant messaging someone in your office, get up and walk to speak face-to-face. If you forget to get up, get one of the popular fitness trackers on the market and set up reminders to get up for a few minutes every hour or so. (These trackers can also help make sure you get a minimum number of steps in each day.)Take the Stairs
If you have the opportunity to choose the stairs or an elevator, always take the stairs. Stair-climbing burns a lot of calories—and it is good for your heart.Stand Up When You Can
When you are a phone call stand up and walk around, if possible. Or ask your company to invest in a standing desk for you. Most of them are affordable and adjustable so you can move back and forth between sitting and standing.Drink Plenty of Water
Staying hydrated is good for your body—and it will mean more frequent trips to the restroom, which will get you moving more. If you are wondering just how much water is enough, take a look at this article: How Much Water Should You Drink Each Day?Park Far Away
Don’t look for the closest parking spot; find one that will force you to walk a bit farther—whether you are at the office or the mall. This is a good way to incorporate more walking into your day.Hit the Gym or the Trail
If you aren’t already working out, make it a part of your normal routine. You don’t need to spend hours each day at the gym or run 10 miles at a time to benefit. Even just 20 minutes a day will go a long way toward improving your health.If you can incorporate the above tips into your life, you will be well on your way to staying in motion, which is crucial for your overall wellbeing.
Contact North Platte Physical Therapy to learn more about the effects a sedentary lifestyle can have on your body. Our staff is admired throughout the Wyoming and Nebraska areas because of our commitment to our clients. We can fulfill comprehensive physical therapy services, and we are happy to customize a treatment plan that can help you go to your job every day without serious health ramifications. Give us a call!
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Advice on Warming Up Versus Stretching Before Your Workout
September 26, 2018
The Difference Between Stretching and Warming Up
Warming up is the act of increasing your core temperature and getting blood to flow to your muscles. Stretching is designed to help increase your flexibility as well as your range of motion. Warming up should be done before your workout whereas stretching should be done afterward—or when you body is already warm.Read what the experts at Fitness Magazine have to say about getting your body warmed up prior to a workout in this article: The 5-Minute Warm-Up You Need Before Any Workout.
The Benefits of Stretching and Warming Up
Warming up—When you warm up before working out, you increase your heart rate, which means your muscles get more blood and oxygen. It also raises your body temperature so that your muscles and tendons will work better during strenuous exercise. If you have any tightness in your muscles before working out, a warmup will help decrease that. It will also improve your range of motion.Most experts recommend that you warm up the muscles you plan to focus on during your workout. For instance, if you are at the gym to do back squats, air squats should be part of your pre-workout warmup routine.
Stretching—It’s best to stretch when your body is already warmed up, so it often makes the most sense to stretch after your workout rather than before. Stretching will help increase flexibility, which can decrease your chance of feeling pain—after a workout or on a daily basis. Stretching one part of the body often impacts another part. For example, if you stretch the hamstring area regularly, this can lessen the chance that you’ll have a sore back from sitting at a computer all day.Â
Whether you are a serious athlete or a weekend warrior, injury prevention means that you can enjoy your activities rather than sit on the bench. Be sure to warm up and stretch every time you work out.
Find out more about the importance of stretching and warming up, as well as Sportsmetrics, which is a scientifically proven program designed to help prevent serious knee injuries, by contacting our office.
If you have suffered an injury and want to add physical therapy to your routine, North Platte is your go-to local physical therapist in Cheyenne, WY to provide the services that will get you feeling better and stronger. Our expert staff is respected throughout the Wyoming and Nebraska areas for providing superior and customized physical therapy services. We can handle any of your physical therapy needs. Fill out our contact form to get started and to find a location near you.
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Visiting You Physical Therapist for Your Child's Sports
August 29, 2018
Benefits of a sports physical
It is best to get a sports physical for your child every year, even if not required by the school. Why? First, it is helpful for parents to understand where their child is in their growth and development. They will look at their height and weight—and ensure they have a normal blood pressure. They will also then go through a normal assessment to ensure the lungs, neck, throat, heart and other areas are in healthy shape. This will confirm that the child can safely play sports. If there are any concerns, your doctor can create a personalized plan to help your child be healthy for the sport they would like to play. Depending on the diagnosis, your doctor can fill out any required forms to submit to your school’s athletic department.
Difference between physical and wellness exam
While there are many elements within a wellness exam and sports physical that are similar, it is important that you continue to have your child receive each of these separately.
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- Wellness Exam: The wellness exam is an extensive overview of all aspects to ensure your child is healthy. Not only will the cover heart, weight and blood pressure, but will also evaluate where they are in their developmental growth. In addition, they will administer any vaccines required, discuss sleep, eating habits and nutritional goals, and much more.
- Sports Physical: A sports physical will only focus on the areas that will impact their ability to play a sport. This includes an evaluation of their bones and strength, to ensure they can handle the sport they would like to play.
Reasons your child should see a physical therapist
In addition to seeing your primary care physician for your child’s annual physical, seeing a local physical therapist is important too. A premier physical therapist will cover physical therapy basics to help your child understand the proper form for the sports they play, which can prevent injuries in the future. If your child does have any issues that are problematic for activity, they will create a plan.
When it comes to seeing a physical therapist to help your student this school year, North Platte Physical Therapy has a variety of quality pediatric therapy services. Not only will we ensure they are safe to play their sports but can also help with any developmental issues. The sooner you can begin working with a physical therapist, the better. Contact us today to schedule your child’s appointment.  Â