North Platte Physical Therapy - Powell
Physical and Occupational Therapy are offered through Powell Valley Healthcare. These therapeutic services provided by our friendly staff include treatment to all age groups from infants to geriatric patients. We help restore the range-of-motion, strength, coordination and functional mobility that allows our patients to improve the quality of their lives through our experience and state of the art equipment. Our goal is to provide instruction and appropriate exercise programs that will allow people to return to the activities they enjoy. We offer same day scheduling to all patients and work to fit their busy life schedules.
Location Details
Hours: Mon - Fri: 8AM - 5PM
Fax: 307-754-3792
John Asher, PT, OCS
Orthopedic Clinical Specialist, Partner, Clinic Supervisor
John is a partner at North Platte Physical Therapy and has been with the company since 1995. John is from Honolulu, Hawaii, and has always enjoyed various sports, which is what led him into Physical Therapy.
Education:
- Bachelor of Science in Physical Therapy from the University of New Mexico
Certifications/Specialized Training:
- Orthopedic Clinical Specialist
- Certified Vestibular Specialist
- Certified in Trigger Point Dry Needling
- Certified in Applied Functional Science (CAFS), Gray Institute
- Certified in Graston IASTM Technique
- Certified Cupping Therapist
- SFMA Level 1 - Selective Functional Movement Assessment
- Expertise in Kinesiotaping
- Specialized training through the IAOM, including Lumbar Spine, Cervical Spine, Thoracic Spine, Knee, and Shoulder
- Diagnosis and Management of the Thoracic Spine
Special Interests:
- Vertigo and Vestibular Disorders
- Ankle and Knee Rehabilitation
- Spine Rehabilitation
- Corrective Exercise Prescription
Professional Society Memberships:
- American Physical Therapy Association
- Wyoming Physical Therapy Association
Community Involvement:
- Instructor for Powell Valley Healthcare's CNA Program
- Volunteer Therapist for Powell High School and Middle School Athletic sports medicine team
Hometown: Honolulu, Hawaii
Family: Wife: Julie; Son: Carson; Daughter: Lauren
Hobbies: Hunting, fishing, hiking, cycling, horseback riding, and weight training
Troy Fulton, MS, PT
I love Physical Therapy because it gives me the opportunity to interact with a variety of people. I think it is so rewarding to make a difference in someone's life by reducing their pain or helping them gain the strength or function to get back to enjoying life.
Education:
- Master of Physical Therapy, University of South Dakota
Certifications/Specialized Training:
- Blood Restriction
- Certified Kinesiotaping
- IASTM Rock Blading Certification
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- Mulligan Concept ( Upper and Lower Quarters)
- Practical Blood Flow Restriction
- Trigger Point Dry Needling, Functional Capacity Evaluations, Employment Screens
- Certified Cupping Therapist
- Ergo Science Functional Capacity Evaluations
- ErgoScience FCE Trained
- CAFS
- Diagnosis and Management of the Thoracic Spine
Professional Society Memberships:
- American Physical Therapy Association
- Wyoming Physical Therapy Association
Community Involvement:
Supporter of local high school and college sports
Hometown: Powell, Wyoming
Family: Sons: Nate, Noah, and Nic
Hobbies: Hunting, fishing, camping, and woodcarving
Gail Mills, PT
Physical Therapy is the perfect blend of my interest in science, medicine, and providing service to others. I enjoy working with a variety of ages of patients in both outpatient and inpatient settings. I love the personal element of PT as I have the opportunity to help patients restore function and facilitate a return to their desired lifestyle.
Education:
- Bachelor of Science in Physical Therapy, University of North Dakota
Certifications/Specialized Training:
- Adult Bladder Control and Urinary Incontinence Certification, Male and Female
- Specialized Training in Dysfunction of the Pelvic Floor, including Pelvic Organ Prolapse, Pelvic Pain, and Postpartum Care
- LSVT BIG Certification
- IASTM Rock Blading Certification
- Kinesiotaping Certification
- SFMA Level 1 - Selective Functional Movement Assessment
Professional Society Memberships:
- Wyoming Board of Physical Therapy
Community Involvement:
- Volunteer Patient Advocate at Serenity Pregnancy Resource Center
- Various volunteer church activities
Hometown: Hulett, Wyoming
Family: Husband Gary, daughter Nikki, and sons Gavin and Galen as well as 9 grandchildren
Hobbies: Camping, horseback riding, reading, crocheting, and visiting my children and grandchildren.
Kandice Lytton, DPT
As a physical therapist, I enjoy making a connection with my patients to learn more about what they want to achieve in therapy. Every patient is unique, and their rehabilitation should be, as well.
Education:
- Doctor of Physical Therapy, Mayo Clinic School of Health Sciences, Rochester, Minnesota
- Bachelor of Art, Biology, Carroll College, Helena, Montana
Certifications/Specialized Training:
- Herman and Wallace Pelvic Floor Level 1
- Herman and Wallace Athletes and Pelvic Floor Dysfunction
- Function and Dysfunction of the Pelvic Girdle and Pelvic Floor
- Pelvic Pain – Female and Male
- Pediatric Pelvic Floor Dysfunction and Rehabilitation
- Pregnancy and Postpartum Care
- Functional Manual Therapy for the Pelvic Girdle
Professional Society Memberships:
- Wyoming Board of Physical Therapy
Community Involvement:
- Cub Scout Den Leader
Hometown: Sulphur Springs, Montana
Family: Children: Sam, Garret, Peter
Hobbies: Horseback riding/roping, baking, gardening, fishing/boating, hunting, reading, and sewing. n.
Brett Soloai, OTR/L, CHT
Brett is originally from New Zealand and became a US Citizen in 2010. Brett strives to help his patients reach their maximum functional potential and restore the highest quality of life attainable.
Education:
- Bachelor of Science in Occupational Therapy, The Central Institution of Technology
Certifications/Specialized Training:
- Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder
- IAOM Elbow Course
- Certified Hand Therapist
- Diagnosis and Management of the Elbow
- Mulligan Concept (Upper Quarter)
- Donatelli Shoulder Evaluation and Treatment
- Certified Cupping Therapist
- Kevin Wilkes: Online and Live Certificate
Professional Society Memberships:
- American Society of Hand Therapists
Community Involvement:
- LDS Church
Hometown: Hamilton, New Zealand
Family: Wife Cathryn and 6 children and many grandchildren
Hobbies: Racquetball, basketball, auto mechanics, outdoor activities, travel, and family
Kinsey Baxter, MOTR/L
Occupational therapy allows people to live their best, most independent life. I love that I get to walk that journey with my patients. Being an occupational therapist has been my lifelong dream, and I am so excited to share my joy in this work with Powell and my new patients of all ages.
Education:
- Bachelor of Science in Kinesiology and Health, University of Wyoming
- Master of Science in Occupational Therapy, University of Wyoming
Certifications:
- LSVT BIG
Professional Society Memberships:
- American Occupational Therapy Association
Hometown: Powell, Wyoming
Family: Married to Carter, my high school sweetheart, and happy to be living in Wyoming with our dogs, Flynn and Clyde.
Hobbies: I enjoy being outside doing anything, including running, hiking, skiing, and kayaking. I love spending time in the mountains with my husband, our dogs, and my friends.
Mary Dietz, PTA
I enjoy working in the Physical Therapy department because of the variety of people and injuries I encounter on a daily basis. This is a very fulfilling job when I can help someone get back to the activities they enjoy.
Education:
- Bachelor of Science in Exercise Science, University of Montana
- Associate of Applied Science - Physical Therapy Assistant, San Juan College, Farmington, NM
Certifications/Specialized Training:
- Rocktape Fascial Movement Taping
- Practical Blood Flow Restriction
- Certified Cupping Therapist
- LSVT BIG Certification
Professional Society Memberships:
- American Physical Therapy Association
Hometown: Powell, Wyoming
Family: Husband, Clay
Hobbies: Horseback riding, CrossFit, and quilting.
Sarah Trotter, PTA
I enjoy my job as a PTA helping people return to their previous function following injury or surgery. I enjoy working in Rural Wyoming as we get to see a wide variety of patients in various settings including inpatient and outpatient. I love the opportunity to educate patients through exercise and strengthening and see them progress and reach their goals.
Education:
- Associate of Applied Science, Physical Therapist Assistant, San Juan College, Farmington, NM
- Bachelor of Science, Elementary Education, Montana State University, Bozeman, Montana
Certification/Specialized Training:
- Rocktape Fascial Movement Taping
- Functional Strength
- Certified CPR instructor
- CAFS
Community Involvement:
- Volunteer sports medicine team for middle school athletic activities
Hometown: Thompson Falls, Montana
Family: Husband Shane, stepson Jesse, and stepdaughter Gracie.
Hobbies: Roping, quilting, gardening, exercising, volleyball, and horseback riding.
Services Offered
- Balance Rehab
- Body Mechanics Training
- Chronic Pain
- Custom Foot Orthotics
- Custom Splinting
- Ergonomic & Worksite Evaluation
- Functional Capacity Evaluations
- Hand Therapy
- Kinesio taping
- Myofacial Techniques
- Parkinson's Treatment LSVT Big
- Pediatric Occupational Therapy
- Pre/Post Surgical Rehab
- Pre-Employment Screening
- Stroke Rehabilitation
- TMJ
- Torticollis
- Trigger Point Dry Needling
- Vestibular Rehabilitation
- Women's Health
- Work Hardening/Conditioning
- Worksaver Certified Work Physicals
- Wound Care
Latest News & Info
What is Kinesiotaping? Ways to Incorporate with Your Physical Therapy at Powell and all other locations
June 21, 2017
Intro to Kinesiotaping
Kinesio tape is a thin, latex-free tape that can relax over-stimulated and overused muscles and to also rehabilitate underused muscles. It was developed in the late 1970s and has continued to grow and be used since. It helps those who choose this method by wearing it for a few days in order to begin working. Kinesio tape lifts skin which eases pressure in certain areas. In the process, it will reduce inflammation that some athletes or individuals find painful. It can also help to increase the amount of blood flow which also alleviates some of the pressure. Kinesio tape can be worn for many days in a row without being removed to take some time to work. ÂBenefits
One of the premier benefits of Kinesio tape is the pressure it removes from certain areas to help overall range of motion, reduce pressure and help to eliminate pain. These pains can include muscle strains, sprains, bone injuries, tendonitis and chronic pain from fibromyalgia. It also can aid in swelling and drainage. It has been helpful to athletes who are trying to strengthen or overcome underused and weak muscles as well. Being able to be used for days in a row, it can be a great solution for a speedy recovery.Incorporating into Physical Therapy
When trying to overcome an injury or increase your range of motion, seeing a local physical therapist is one of the best ways to help you accomplish your goals and reduce pain. During your visit with a physical therapist, it is one of the best times to have the discussion with them about Kinesio tape. You can discuss with them how you can incorporate it into your daily workouts or weekly physical therapy visits. Over time, this tape will help to increase the circulation and blood flow in your body and can help to reduce future injuriesÂ
For a more in-depth look into Kinesio tape, review Medicine Net’s Kinesio Taping Methods and Kinesio Tex Tape. As you look for ways to increase the quality of your range of motion or fix an injury, discuss it with your physical therapist at North Platte Physical Therapy. You can also learn more about our services for modalities. We can help you reduce your pain and regain or create a range of motion you have not had. By using our one-on-one services, you can work with your physical therapist to create an individualized plan that gets you started. Contact North Platte Physical Therapy today to get started with your plan.
Physical Therapist in Wyoming Explains the Difference Between Stretching and Warming Up
March 22, 2017
Stretching
Stretching on a regular basis can help improve your flexibility and increase your range of motion. Additionally, stretching can relieve tension that you may be holding in your muscles and make you feel less stressed out. It can also help you keep your muscles loose so you don’t feel any aches or pains after a tough workout. If you are experiencing pain related to bad posture, stretching can also help you realign your body so you can correct your posture problems and prevent future pain.The American College of Sports Medicine recommends that you stretch at least two times per week, and even more if you are elderly or exercising on a daily basis. It is best to think of stretching as something that should be part of your everyday life instead of limiting it to only before and after workouts. Learn how to stretch here.
Warming Up
Although many athletes often say they injured themselves because they forgot to stretch prior to a workout, they could be mistaken. Many injuries are actually caused by not properly warming up. What is warming up? Before engaging in any type of physical activity, you should get your body ready by starting off slow to gently engage each group of muscles and prepare them for a more strenuous workout. When you warm up, your heart rate starts to increase, which means your muscles will receive more nutrients and oxygen. Warming up also increases your body temperature, which leads to your muscles becoming more pliable, and thus lowering the risk of injury.Although stretching and warming up both increase the flexibility of your muscles, warming up goes one step further by getting your whole body prepared for the workout. So, the next time you plan on working out, start off with low intensity cardio by speed walking or going for a slow jog. It’s best to warm up for about 10-15 minutes so your heart rate and temperature have enough time to increase and get your body ready for the work ahead. Getting into the habit of warming up before you exercise can keep you healthy and injury-free!
At North Platte Physical Therapy, we’re dedicated to helping clients prevent injuries as they enjoy their favorite physical activities. But accidents happen, so if you do injure yourself while exercising or because of an accident, contact North Platte Physical Therapy to learn more about how we can help you recover. Our staff is praised throughout the Wyoming, and Nebraska areas for our commitment to our clients. We can fulfill comprehensive physical therapy services, and would be happy to customize a treatment plan for your personal needs.
How Children With Autism Benefit From Physical Therapy in Cheyenne WY
March 15, 2017
Imitation Skills
Children who have autism often do not develop imitation skills on their own. What are imitation skills? When children are young, they often imitate what they see people around them doing. These skills will eventually help children socialize and learn to speak, so they are crucial to a child’s development. If your child has not mastered his imitation skills, a physical therapist can help. For example, trained physical therapists can use fun songs such as “Head, Shoulders, Knees, and Toes†to help children learn how to mimic movements. Learn more about imitation skills.Motor Skills
Children with autism typically have limited motor skills, which makes it difficult for them to navigate through their daily lives. A physical therapist can work one-on-one with affected children to help them improve their balance and develop the muscle strength they need to perform daily activities. After attending regular physical therapy sessions, children with autism may see improvements in their ability to sit upright, walk, run, and jump without assistance.Physical therapists can also help children learn how to use these motor skills to play on their own or with others. For example, therapists can work with kids to help them understand how to climb on a playground or kick a ball in a game of soccer. They can also help them improve their motor planning skills. For instance, kids with autism may be able to climb into a swing, but they still might not be able to figure out how to pump their legs to get the swing to move. In this case, a physical therapist can focus on motor planning to fine tune these skills, which will help the child become more socialized as he learns how to play with others.
Posture
If you’ve ever seen a physical therapist after an injury, you know the importance of good posture. Practicing good posture can prevent painful injuries caused by slouching your shoulders or hunching your back. Unfortunately, children with autism often suffer from generalized joint hypermobility (GJH), which can cause weak muscles, and therefore bad posture. A physical therapist can help by correcting any misalignments that are often found in the postures of children with autism and teaching them the importance of sitting up straight to elongate their spines.At North Platte Physical Therapy, we’re dedicated to helping clients of all ages and abilities. If you’re curious about physical therapy, contact North Platte Physical Therapy to learn more about how we can help you and your children live healthier lives. Our staff is praised throughout the Wyoming and Nebraska areas for our commitment to our clients. We can fulfill comprehensive physical therapy services, and would be happy to customize a treatment plan for your personal needs.
North Platte Physical Therapy Latest News & Updates Coming Soon!
