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North Platte Physical Therapy - Cheyenne (North)

Our company has now expanded to provide physical therapy services to the city of Cheyenne and its surrounding communities. We provide progressive, research-based intervention techniques to meet your personal rehabilitative needs. As a patient of North Platte Physical Therapy you can expect to receive the highest level of rehabilitation, a personalized plan of care designed to meet your needs, a family friendly, hometown clinical experience and exceptional outcomes so you can return to your active lifestyle. We focus on always remaining flexible to meet your needs. With same day appointments and walk-ins welcome, whatever your injury may be, we are always here for you. We will work closely with your healthcare providers to provide the most seamless recovery possible. If you have any questions on the services that we can provide or how we can best serve you please contact us or stop by so we can get you on the road to recovery.

Location Details

307-514-5834  Send Email

Address: 7226 Commons Dr, Cheyenne, WY 82009
Hours: Mon - Fri: 7AM - 6PM
Phone: 307-514-5834

Interested in scheduling at our East location? View Cheyenne East Details 

Meet the Staff

 Nate Eakins, DPT, OCS, COMT, CSCS, SFMA, 
AIB-VR, C-PS

Clinic Supervisor

My interest in physical therapy was instilled while watching my mother work in Torrington as a Physical Therapy Aide. I am passionate about continuing education and maintaining the highest level of excellence in physical therapy. My patients will always come first, and I will work with you to achieve the best outcome possible.

Degrees: 

  • Doctor of Science in Physical Therapy (In Progress), Texas Tech University
  • Doctor of Physical Therapy, University of North Dakota
  • Bachelor of Health Sciences, Minor in Chemistry, University of Wyoming

Certifications/Specialized Training:

  • Certified Orthopedic Manual Therapist
  • Orthopedic Certified Specialist APTA
  • Certified Strength & Conditioning Specialist
  • Certified Trigger Point Dry Needling
  • Certified Kinesio Taping Practitioner
  • Certified Cupping Therapist
  • Vestibular Certification
  • Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
  • Champion Performance Specialist
  • IAOM Elbow Course
  • IAOM Wrist Course
  • IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
  • A Systematic Approach to Examination, Diagnosis, and Manual Therapy of the Wrist Part 1
  • Diagnosis and Management of the Elbow
  • ErgoScience FCE Trained
  • Gray Institue, CAFS 
  • Diagnosis and Management of the Thoracic Spine

Professional Society Memberships:

  • American Physical Therapy Association 
  • National Strength and Conditioning Association 

Community Involvement:

  • Cheyenne Chamber of Commerce 

Hometown: Lingle, Wyoming 

Family: Wife: Lorelei Eakins, Children: Ava, Harper, & Hayes

Hobbies: Hunting, fishing, outdoor activities, and spending time with family

 
Kara Carter, PT, DPT, OCS, AIB-VR

Seeing patients progress through treatments and making a difference in their lives to regain function gives me a great feeling of personal satisfaction. Doing this work, you meet a variety of people from many walks of life and make lifelong connections with people. Physical therapy fosters a holistic approach and allows therapists to treat the individual, rather than the body part or injury. Lending a helping hand through all aspects of rehabilitation focused my career choice on physical therapy.

Education:

  • Doctor of Physical Therapy, Clarke University
  • Bachelor of Science in Pre-Medical, Iowa Wesleyan University
  • Associate of Science, Lake Land College

Certifications/ Specialized Training:

  • Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
  • Orthopedic Certified Specialist
  • Vestibular Rehabilitation Certified
  • A Systematic Approach to Examination, Diagnosis, and Manual Therapy of the Wrist Part 1--IAOM
  • Diagnosis and Management of the Elbow
  • Dry Needling Course 1
  • Dry Needling Course 2
  • Current Concepts in Orthopedic Physical Therapy
  • IAOM Wrist Course
  • IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
  • Gray Institue, CAFS 
  • Diagnosis and Management of the Thoracic Spine

Professional Society Memberships:

  • American Physical Therapy Association 
  • Orthopedic Section

Hometown: Potomac, Illinois

Hobbies: Hiking, camping

Family: Amanda, Shadow, and Max

 
William Hunt, PT, DPT

During college, I became fascinated with human movement and movement-based medicine. Being a physical therapist allows me to give my patients more hands-on time than traditional medicine, and since I believe the human body was designed to move, I love instilling that passion in my patients.

Education:

  • Bachelor of Science in Kinesiology and Health Promotion, University of Wyoming
  • Doctor of Physical Therapy, University of North Dakota

Certification/ Specialized Training:

  • IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
  • EIM/ Kinetacore Trigger Point Dry Needling Level 1
  • ICE Cervical Spine Management
  • ICE Lumbar Spine Management
  • ICE Extremity management
  • RockTape Basic and Advanced Certified
  • FMS Level 1
  • Diagnosis and Management of the Thoracic Spine

Professional Society Memberships:

  • American Physical Therapy Association - Wyoming Chapter

Hobbies: When I'm not working at the clinic, I will be out trying to conquer the mountains of Wyoming and Colorado or mountain biking on the local trails.

Cole Brooks, PTA

"I decided to go into physical therapy after becoming injured in high school football. I really enjoyed the positive environment during my therapy experience and strive to provide the same for my patients."

Education:

  • Associate of Applied Science Physical Therapist Assistant, Laramie County Community College

Certifications/ Specialized Training:

  • IAOM Elbow Course
  • IAOM Wrist Course
  • IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
  • Vestibular Certification
  • A Systematic Approach to Examination, Diagnosis, and Manual Therapy of the Wrist Part 1
  • Diagnosis and Management of the Elbow
  • Sportsmetrics Certified
  • Kinesio Taping
  • IAOM Manual Therapy of the Lower Cervical Spine, Lumbar spine and SI joint
  • Therapeutic Neuroscience Education
  • Certified Cupping Therapist
  • Gray Institue, CAFS 
  • Diagnosis and Management of the Thoracic Spine

Professional Society Memberships:

  • American Physical Therapy Association

Community Involvement:

  • Member of Cheyenne Berean Church

Hometown: Cheyenne, WY

Hobbies: Fly fishing, hunting, hiking, and anything outdoors

Anne Berry, PTA

My father had suffered a stroke, and I was able to see firsthand the role that physical therapy played in his recovery and returning back to normal life. I knew then that I wanted to help people that way.

Education:

  • Bachelor of Business & Marketing, Western State College
  • Associate of Applied Science, Physical Therapist Assistant, San Juan Farmington, NM

Certifications/Specialized Training: 

  • Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
  • IAOM Elbow Course
  • IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
  • IAOM Manual Therapy of Lumbar Spine and SI Joint
  • Vestibular Certification
  • Diagnosis and Management of the Elbow
  • Kinesio Taping
  • Professional Memberships:
  • Wyoming Board of Physical Therapy
  • Gray Institue, CAFS 

Community Involvement:

  • Valley Christian School Foundation Member
  • Havens on the Rock Summer Camp Board Member

Hometown: Evergreen, CO

Family: Husband: Todd Berry, Children: Lance & Catie

Hobbies: Biking, skiing, traveling, and spending time with family

Craig Koger, PTA

Being an athlete my entire life, sports medicine and physical therapy have always been a passion of mine. After recovering from a shoulder injury, which I had to have surgically repaired, I was inspired by a Physical Therapist who helped me regain my strength in order to continue my sports career. I pursued this career in Physical Therapy to help others achieve their dreams and continue to do what they love.

Education:

  • Bachelor of Kinesiology and Health Promotion and Sciences, University of Wyoming
  • Associate of Applied Science Physical Therapist Assistant, Laramie County Community College

Certifications/Specialized Training: 

  • IAOM Wrist Course
  • Functional Movement Specialist
  • A Systematic Approach to Examination, Diagnosis, and Manual Therapy of the Wrist Part 1
  • Wyoming Board of Physical Therapy 
  • Gray Institue, CAFS 
  • Diagnosis and Management of the Thoracic Spine

Hometown: Wheatland, Wyoming

Family: Wife: Allyson Koger

Hobbies: Hunting, fishing, outdoor activities, cameras, spending time with his wife and two dogs.

Services Offered

  • Arthritis Pain
  • Back Pain
  • Balance and Vestibular Rehab
  • Biofeedback
  • Biomechanical Gait Analysis
  • Body Mechanics Training
  • CSCS, Certified Strength Conditioning Specialist
  • Chronic Pain
  • Cupping Therapy
  • Custom Foot Orthotics
  • Custom Splinting
  • Ergonomic and Worksite Evaluation
  • Fine Motor Dexterity
  • Fitness Screenings
  • Functional Capacity Evaluations
  • Graston Techniques
  • Hand Therapy
  • Headache
  • Kinesio taping
  • Modalities
  • Myofacial Techniques
  • Neck Pain
  • Neurological Services
  • Orthopedic Clinical Specialist, OCS
  • Orthotic Fabrication
  • Orthopedic Service
  • Pediatric Therapy
  • Pool Therapy
  • Post Cancer Treatment
  • Pre/Post Surgical Rehab
  • Pre-employment Screening
  • Return to Work Screening
  • Return to sport exercise programs
  • Running Injuries
  • Self-care skills
  • Sensory Integration
  • SFMA - Selective Functional Movement Assessment
  • Spine Care
  • Sports Medicine
  • Sportsmetrics
  • Stroke Rehabiliation
  • Tactical Training
  • Tendonitis
  • TPI (Titlist Institute Performance) Certified Golf Screenings
  • TMJ
  • Torticollis
  • Trigger Point Dry Needling
  • Vestibular Rehabiliation
  • Women's Health
  • Work Hardening/Conditioning
  • Work Injuries
  • Worksaver Certified Work Physicals
  • Wound Care

Latest News & Info

Daily exercises for a healthy spine, from your Wyoming physical therapist

August 28, 2019

Daily exercises for a healthy spine, from your Wyoming physical therapist
Whether you injured your back recently, or are just looking to keep your spine and back healthy, there are a few daily exercises/stretches you could be doing daily. The good news is all of these stretches are relatively easy, require little effort, and won’t put a strain on your body. It’s important to practice preventative exercises - not only to keep from getting injured but to help keep any injuries from being too detrimental. 

Knee to Chest
Lay on your back, on a flat surface, with both heels out on the ground. This will be as if you are laying flat in bed - without the pillow of course! Take a slow, deep breath, and bring your knee to your chest with both arms. Your hands should interlock around the knee, and bring your knee closer to your chest. As you do this, make sure you keep your other leg flat on the ground. Take deep breaths while stretching, and hold each knee to your leg for 30 seconds. We recommend we repeat this two times per leg, but feel free to repeat as needed. 

Back Flexion
Children might refer to this stretch as a “roly-poly,” but it is known to doctors as a back flexion. While laying on your back, once again on a flat services, bring both knees to your chest and bring your shoulders off the ground. You will want to form a little ball - think of the “roly poly” bug when you do this. You should feel a light stretch in your back.

Cat Stretch 
Another one of our favorites, the cat stretch can help to stretch out your full spine. You might have encountered this in a yoga class, but get on all fours on the floor (like a cat). You will then alternate between arching your back for five seconds, then letting your back sag to the floor (forming a dip) for five seconds. Do this stretch 4-6 times through to begin to feel relaxed and ready to take on the day.

Chin to Chest
Having neck pain? While standing or sitting, look down until your chin touches your chest and hold for 30 seconds. This will help relieve any back neck pain. As with the knee to chest stretch, we recommend repeating this two times. 

While these exercises will certainly help you keep a healthy back/spine, it won’t prevent any injury from happening in the future. Always remember to consult your physical therapist or primary care physician if you are worried about sustaining any back/spine injuries - we are here to help. At North Platte Physical Therapy, we are here to help meet your needs. We serve the communities of Wyoming and Nebraska with 22 clinics offering a full range of physical therapy services. Contact us today for more information.
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Healing your lower back pain with your Wyoming physical therapist

August 21, 2019

Healing your lower back pain with your Wyoming physical therapist
You might have injured your lower back recently, and been referred to physical therapy to help with treatment and recovery. While it might seem overwhelming at first, there is no need to panic. Your physical therapy appointment will help you heal, with little to no pain, and help you get back on your feet and living your life the best way you know how. But let’s talk about what you can expect when it comes to your physical therapy.

There are two forms of physical therapy you might use to treat your lower back pain, and the type of physical therapy depends on your injury. Talk to your Wyoming physical therapist to determine which is best for you, it might even be a combination of the two:
Passive: Passive physical therapy includes the use of ice packs, heating pads, and even electrical stimulation. This form of physical therapy will be less physically taxing, but is equally important in the healing process. 
Active: Active physical therapy will include light forms of exercise, as well as stretching. You will most likely be in an active physical therapy program for your lower back pain. 

Time wise, your length of physical therapy can vary. On average, expect anywhere from 4-8 weeks of physical therapy - but once again it can depend on the back injury you’ve sustained. When it comes to your physical therapy regime, be sure to maintain consistent contact with your physical therapist to better understand your treatment program. There are some instances in which you might be required to do light exercises at home - but these should all be low impact. 
  • When it comes to preparing for your first physical therapist appointment, we recommend the following: 
  • Wear comfortable clothing that is breathable, and makes it easy to move if necessary
  • Be aware that they will most likely take measurements - including your range of motion, current physical fitness, and test of strength
  • Be ready to ask plenty of questions - your physical therapist is there to help you and guide you 

Asking questions can be overwhelming at your first physical therapist appointment, but we do recommend that you ask as many as you need to. Your physical therapist is there to serve as a resource and is ready to help you with any needs you might have. Just remember, everybody is different. Your healing time can be very different than another, even with the same injury. So be sure to stay in close contact with your doctor as well as your physical therapist. 

At North Platte Physical Therapy, we are here to help meet your needs. We serve the communities of Wyoming and Nebraska with 22 clinics offering a full range of physical therapy services. Contact us today for more information.
 
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Tips to staying healthy, from your Wyoming/Nebraska physical therapist

July 24, 2019

Tips to staying healthy, from your Wyoming/Nebraska physical therapist
Summer is already more than half way over - can you believe it? Hopefully you’ve been enjoying the summer to your full ability, but if you are unsure of how you’re going to stay healthy and active for the remainder (and even into the fall) we have some of the best tips for you from your Wyoming/Nebraska physical therapist.

Avoid Fad Diets
Fad Diets are tempting...but they ultimately are not going to be the best solution to helping you stay healthy and well. Fad Diets might help you lose weight quickly, but it’ll be easy to gain all of the weight you’ve just lost! No one wants that! When dieting, stick to a healthy balance and cut back on sweets, alcohol and non-whole grains. 

Moderation
Speaking of getting rid of the bad...have you ever heard of the phrase “everything is good in moderation?” That’s not always the best motto to live by, but there are sometimes where it can be good for you. Cutting out absolutely everything that is good can cause you to binge on unhealthy foods - so first try to cut back the bad things. Practice moderation, and good portion control!

Get Active
Staying (or getting) active doesn’t have to be difficult or hard. It can be as easy as committing to taking 10,000+ steps a day. Taking a morning and evening walk can make all of the difference in maintaining a healthy lifestyle. Want to take it to the next level? Try working out a few times a week! It’ll not only make you feel better (endorphins are released during exercise) it’ll lead to you feeling strong and confident after.

Eat To Fuel
When you think of what you are eating and fueling your body with - eat to fuel. Try thinking of your body like an engine - afterall it is how you get from place to place. If you approach food as a way to fuel the body, it might make it easier for you to eat fruits and vegetables throughout the day. This includes eating more fruits, vegetables, and less bad fats (think sweets). 

Hydration
Hydration is essential to losing weight, and maintaining a healthy body! Water helps to fuel almost everything we do, if you aren’t drinking enough water your body is going to hold on to that excess water - we don’t need or want water weight! The rule of thumb is to consume approximately ⅔ of your body weight in ounces. 

Contact North Platte Physical Therapy to benefit from our sports medicine programs. Our expert staff is revered for providing superior and personalized physical therapy services throughout the Wyoming and Nebraska areas. We can provide comprehensive sports medicine services for individual athletes or entire teams, we use the best physical therapy techniques available, and we would be happy to treat sports injuries and maximize performance levels so you and your team can enjoy the thrill of victory.  
 
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