North Platte Physical Therapy - Cheyenne (North)
Our company has now expanded to provide physical therapy services to the city of Cheyenne and its surrounding communities. We provide progressive, research-based intervention techniques to meet your personal rehabilitative needs. As a patient of North Platte Physical Therapy you can expect to receive the highest level of rehabilitation, a personalized plan of care designed to meet your needs, a family friendly, hometown clinical experience and exceptional outcomes so you can return to your active lifestyle. We focus on always remaining flexible to meet your needs. With same day appointments and walk-ins welcome, whatever your injury may be, we are always here for you. We will work closely with your healthcare providers to provide the most seamless recovery possible. If you have any questions on the services that we can provide or how we can best serve you please contact us or stop by so we can get you on the road to recovery.
Location Details
Address: 7226 Commons Dr, Cheyenne, WY 82009
Hours: Mon - Fri: 7AM - 6PM
Phone: 307-514-5834
Interested in scheduling at our East location? View Cheyenne East Details
Nate Eakins, DPT, OCS, COMT, CSCS, SFMA,
AIB-VR, C-PS
Clinic Supervisor
My interest in physical therapy was instilled while watching my mother work in Torrington as a Physical Therapy Aide. I am passionate about continuing education and maintaining the highest level of excellence in physical therapy. My patients will always come first, and I will work with you to achieve the best outcome possible.
Degrees:
- Doctor of Science in Physical Therapy (In Progress), Texas Tech University
- Doctor of Physical Therapy, University of North Dakota
- Bachelor of Health Sciences, Minor in Chemistry, University of Wyoming
Certifications/Specialized Training:
- Certified Orthopedic Manual Therapist
- Orthopedic Certified Specialist APTA
- Certified Strength & Conditioning Specialist
- Certified Trigger Point Dry Needling
- Certified Kinesio Taping Practitioner
- Certified Cupping Therapist
- Vestibular Certification
- Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
- Champion Performance Specialist
- IAOM Elbow Course
- IAOM Wrist Course
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- A Systematic Approach to Examination, Diagnosis, and Manual Therapy of the Wrist Part 1
- Diagnosis and Management of the Elbow
- ErgoScience FCE Trained
- Gray Institue, CAFS
- Diagnosis and Management of the Thoracic Spine
Professional Society Memberships:
- American Physical Therapy Association
- National Strength and Conditioning Association
Community Involvement:
- Cheyenne Chamber of Commerce
Hometown: Lingle, Wyoming
Family: Wife: Lorelei Eakins, Children: Ava, Harper, & Hayes
Hobbies: Hunting, fishing, outdoor activities, and spending time with family
Kara Carter, PT, DPT, OCS, AIB-VR
Seeing patients progress through treatments and making a difference in their lives to regain function gives me a great feeling of personal satisfaction. Doing this work, you meet a variety of people from many walks of life and make lifelong connections with people. Physical therapy fosters a holistic approach and allows therapists to treat the individual, rather than the body part or injury. Lending a helping hand through all aspects of rehabilitation focused my career choice on physical therapy.
Education:
- Doctor of Physical Therapy, Clarke University
- Bachelor of Science in Pre-Medical, Iowa Wesleyan University
- Associate of Science, Lake Land College
Certifications/ Specialized Training:
- Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
- Orthopedic Certified Specialist
- Vestibular Rehabilitation Certified
- A Systematic Approach to Examination, Diagnosis, and Manual Therapy of the Wrist Part 1--IAOM
- Diagnosis and Management of the Elbow
- Dry Needling Course 1
- Dry Needling Course 2
- Current Concepts in Orthopedic Physical Therapy
- IAOM Wrist Course
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- Gray Institue, CAFS
- Diagnosis and Management of the Thoracic Spine
Professional Society Memberships:
- American Physical Therapy Association
- Orthopedic Section
Hometown: Potomac, Illinois
Hobbies: Hiking, camping
Family: Amanda, Shadow, and Max
William Hunt, PT, DPT
During college, I became fascinated with human movement and movement-based medicine. Being a physical therapist allows me to give my patients more hands-on time than traditional medicine, and since I believe the human body was designed to move, I love instilling that passion in my patients.
Education:
- Bachelor of Science in Kinesiology and Health Promotion, University of Wyoming
- Doctor of Physical Therapy, University of North Dakota
Certification/ Specialized Training:
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- EIM/ Kinetacore Trigger Point Dry Needling Level 1
- ICE Cervical Spine Management
- ICE Lumbar Spine Management
- ICE Extremity management
- RockTape Basic and Advanced Certified
- FMS Level 1
- Diagnosis and Management of the Thoracic Spine
Professional Society Memberships:
- American Physical Therapy Association - Wyoming Chapter
Hobbies: When I'm not working at the clinic, I will be out trying to conquer the mountains of Wyoming and Colorado or mountain biking on the local trails.
Cole Brooks, PTA
"I decided to go into physical therapy after becoming injured in high school football. I really enjoyed the positive environment during my therapy experience and strive to provide the same for my patients."
Education:
- Associate of Applied Science Physical Therapist Assistant, Laramie County Community College
Certifications/ Specialized Training:
- IAOM Elbow Course
- IAOM Wrist Course
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- Vestibular Certification
- A Systematic Approach to Examination, Diagnosis, and Manual Therapy of the Wrist Part 1
- Diagnosis and Management of the Elbow
- Sportsmetrics Certified
- Kinesio Taping
- IAOM Manual Therapy of the Lower Cervical Spine, Lumbar spine and SI joint
- Therapeutic Neuroscience Education
- Certified Cupping Therapist
- Gray Institue, CAFS
- Diagnosis and Management of the Thoracic Spine
Professional Society Memberships:
- American Physical Therapy Association
Community Involvement:
- Member of Cheyenne Berean Church
Hometown: Cheyenne, WY
Hobbies: Fly fishing, hunting, hiking, and anything outdoors
Anne Berry, PTA
My father had suffered a stroke, and I was able to see firsthand the role that physical therapy played in his recovery and returning back to normal life. I knew then that I wanted to help people that way.
Education:
- Bachelor of Business & Marketing, Western State College
- Associate of Applied Science, Physical Therapist Assistant, San Juan Farmington, NM
Certifications/Specialized Training:
- Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
- IAOM Elbow Course
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- IAOM Manual Therapy of Lumbar Spine and SI Joint
- Vestibular Certification
- Diagnosis and Management of the Elbow
- Kinesio Taping
- Professional Memberships:
- Wyoming Board of Physical Therapy
- Gray Institue, CAFS
Community Involvement:
- Valley Christian School Foundation Member
- Havens on the Rock Summer Camp Board Member
Hometown: Evergreen, CO
Family: Husband: Todd Berry, Children: Lance & Catie
Hobbies: Biking, skiing, traveling, and spending time with family
Craig Koger, PTA
Being an athlete my entire life, sports medicine and physical therapy have always been a passion of mine. After recovering from a shoulder injury, which I had to have surgically repaired, I was inspired by a Physical Therapist who helped me regain my strength in order to continue my sports career. I pursued this career in Physical Therapy to help others achieve their dreams and continue to do what they love.
Education:
- Bachelor of Kinesiology and Health Promotion and Sciences, University of Wyoming
- Associate of Applied Science Physical Therapist Assistant, Laramie County Community College
Certifications/Specialized Training:
- IAOM Wrist Course
- Functional Movement Specialist
- A Systematic Approach to Examination, Diagnosis, and Manual Therapy of the Wrist Part 1
- Wyoming Board of Physical Therapy
- Gray Institue, CAFS
- Diagnosis and Management of the Thoracic Spine
Hometown: Wheatland, Wyoming
Family: Wife: Allyson Koger
Hobbies: Hunting, fishing, outdoor activities, cameras, spending time with his wife and two dogs.
Services Offered
- Arthritis Pain
- Back Pain
- Balance and Vestibular Rehab
- Biofeedback
- Biomechanical Gait Analysis
- Body Mechanics Training
- CSCS, Certified Strength Conditioning Specialist
- Chronic Pain
- Cupping Therapy
- Custom Foot Orthotics
- Custom Splinting
- Ergonomic and Worksite Evaluation
- Fine Motor Dexterity
- Fitness Screenings
- Functional Capacity Evaluations
- Graston Techniques
- Hand Therapy
- Headache
- Kinesio taping
- Modalities
- Myofacial Techniques
- Neck Pain
- Neurological Services
- Orthopedic Clinical Specialist, OCS
- Orthotic Fabrication
- Orthopedic Service
- Pediatric Therapy
- Pool Therapy
- Post Cancer Treatment
- Pre/Post Surgical Rehab
- Pre-employment Screening
- Return to Work Screening
- Return to sport exercise programs
- Running Injuries
- Self-care skills
- Sensory Integration
- SFMA - Selective Functional Movement Assessment
- Spine Care
- Sports Medicine
- Sportsmetrics
- Stroke Rehabiliation
- Tactical Training
- Tendonitis
- TPI (Titlist Institute Performance) Certified Golf Screenings
- TMJ
- Torticollis
- Trigger Point Dry Needling
- Vestibular Rehabiliation
- Women's Health
- Work Hardening/Conditioning
- Work Injuries
- Worksaver Certified Work Physicals
- Wound Care
Latest News & Info
What your knee pain means and when you should get help from your Wyoming physical therapist
By Erika Bynon - March 11, 2020
Injuries
While there is a wide array of injuries that can cause knee pain, here are some of the most common:Â
- ACL: This one is particularly worrisome for athletes as sometimes it can be career ending. An ACL injury is when you tear the anterior cruciate ligament (a ligament in your knee that connects your thigh and shin bone). This can be extremely painful and often occurs when there is a sudden movement or change in direction.
- Meniscus: Your meniscus is a cartilage (of course also located in your knee) that helps to absorb shock - think of it as a stabilizer. Typically this can be torn if you are placing weight on your knee, and then suddenly twisting it in a different direction.
- Fractures: If you’ve broken or fractured a bone before you know the pain - but we can almost guarantee you’d certainly know! It’ll be extremely painful and often times you won’t be able to put any pressure on it.
Risk Factors
Some knee pain can be caused from medical conditions - including excess weight and a true lack of any strength or flexibility. To help mitigate this, we recommend ensuring you are active (even if it’s just walking) and try to focus on healthy eating. Your primary care physician can help you with this!
See a Doctor
- Everyone responds differently to pain and injury. While the following are decent guidelines as to when you should seek a doctor’s assistance, if you have any doubts or concerns we recommend you see a doctor or physical therapist promptly!
- Unable to full extend or bend your knee
- Have excessive swelling
- Severe pain
- Unable to put full body weight on your knee
At North Platte Physical Therapy, we are here to help meet your needs. We serve the communities of Wyoming and Nebraska with 22 clinics offering a full range of physical therapy services. Contact us today for more information.
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The physical therapy practices you should incorporate daily
February 27, 2020
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The following are common stretches that we recommend, as well as things we have used with clients in the past. Give them a try - it should take five minutes!
- Runner’s Stretch - The easiest way to describe this is that it looks like a lunge, except you have a knee on the ground! Lean forward into the stretch and hold for thirty seconds. REpeat on both sides.
- Standing Toe Reach - Stand with your feet together, and bend at the waist. You’ll extend your arms straight in front of you and try to reach your toes. Hold for thirty seconds.Â
- Arm Circles - This is a good way to keep moving! Hold your arms straight out so they are at your side, even with your shoulders. Next all you have to do is make 10-20 circles forward and backward.Â
There are some benefits to stretching and light activity every day. Here are the two of the biggest benefits from regular stretching/physical activity.
Muscle Strength: Everyday activities can be much easier if you have some built-up muscle strength. It particularly comes in handy when performing yard work or moving boxes, but we can promise it won’t just make household chores easier! Improved muscle strength will have you feeling better and healthier in no time.Â
Flexibility: This one is a big one - through regular physical activity and stretching your flexibility will increase. This too will have you feeling better, but it will also help to prevent injuries that can happen if you overexert your muscles.Â
It can be hard to fit physical activity in to your schedule, we recommend the following:Â
- Schedule - Create a schedule that you can stick to! For example, we have several clients who fit into a workout in the mornings around 7 am. Once you get into a habit, it’ll become easier.Â
- Prioritize - Prioritizing your workout is important. It’s easy to let work, children, and household chores get in the way but if you have an hour to watch TV you have 20 minutes to get a stretch in! Do both at the same time!
- Workout Buddies - If you need to be held accountable, a workout buddy is the best way to do that! Once you start setting gym times to meet up it’ll become much easier.
If you are experiencing any pain, or are looking to get into a physical fitness routine, your primary care physician or physical therapist can help. Here at North Platte Physical Therapy, are here to help meet your needs. Physical therapy can be essential in healing from any knee-injury, and with proper care you can be back to your normal routine in no time. We serve the communities of Wyoming and Nebraska with 22 clinics offering a full range of physical therapy services. Contact us today for more information.
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Advice for dealing neck strains from your local Wyoming/Nebraska Physical Therapist
February 20, 2020
Neck strain/pain can be prevented simply by how you sleep - and this includes the type of pillow you are using. If you are already experiencing some light neck pain...try a new pillow. Sometimes a firmer, or even softer pillow, can help adjust your body. Somethings can be very difficult. Not only can the type of pillow you are using can make a difference, but the sleeping position itself can also make a difference. Try laying on your back if you can, sleeping on your side can cause undo stress.Â
Technology can cause additional stress on your body - stress you might have not thought of. For example, if your computer is not at eye level...looking down or up can cause a lot of neck pain. What about texting? Are you spending all day texting? Looking down at your phone could cause unnecessary strain as well. Keep an eye out on where your eye sight is for each piece of technology.
Wellness covers quite a few things, including physical fitness and nutrition Physical fitness is important to help prevent neck strains - and we aren’t talking about regularly working out (although we do recommend that). We are talking about stretching your neck muscles often. Healthy nutrition is also important, but be sure to drink plenty of water to keep your body healthy.
Have a neck strain? Be sure to contact us for assistance. If you are experiencing body aches and pains, also be sure to reach out our team. At North Platte Physical Therapy, we are here to help meet your needs. We serve the communities of Wyoming and Nebraska with 22 clinics offering a full range of physical therapy services. Contact us today for more information.