North Platte Physical Therapy - Cheyenne (North)
Our company has now expanded to provide physical therapy services to the city of Cheyenne and its surrounding communities. We provide progressive, research-based intervention techniques to meet your personal rehabilitative needs. As a patient of North Platte Physical Therapy you can expect to receive the highest level of rehabilitation, a personalized plan of care designed to meet your needs, a family friendly, hometown clinical experience and exceptional outcomes so you can return to your active lifestyle. We focus on always remaining flexible to meet your needs. With same day appointments and walk-ins welcome, whatever your injury may be, we are always here for you. We will work closely with your healthcare providers to provide the most seamless recovery possible. If you have any questions on the services that we can provide or how we can best serve you please contact us or stop by so we can get you on the road to recovery.
Location Details
Address: 7226 Commons Dr, Cheyenne, WY 82009
Hours: Mon - Fri: 7AM - 6PM
Phone: 307-514-5834
Interested in scheduling at our East location? View Cheyenne East Details
Nate Eakins, DPT, OCS, COMT, CSCS, SFMA,
AIB-VR, C-PS
Clinic Supervisor
My interest in physical therapy was instilled while watching my mother work in Torrington as a Physical Therapy Aide. I am passionate about continuing education and maintaining the highest level of excellence in physical therapy. My patients will always come first, and I will work with you to achieve the best outcome possible.
Degrees:
- Doctor of Science in Physical Therapy (In Progress), Texas Tech University
- Doctor of Physical Therapy, University of North Dakota
- Bachelor of Health Sciences, Minor in Chemistry, University of Wyoming
Certifications/Specialized Training:
- Certified Orthopedic Manual Therapist
- Orthopedic Certified Specialist APTA
- Certified Strength & Conditioning Specialist
- Certified Trigger Point Dry Needling
- Certified Kinesio Taping Practitioner
- Certified Cupping Therapist
- Vestibular Certification
- Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
- Champion Performance Specialist
- IAOM Elbow Course
- IAOM Wrist Course
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- A Systematic Approach to Examination, Diagnosis, and Manual Therapy of the Wrist Part 1
- Diagnosis and Management of the Elbow
- ErgoScience FCE Trained
- Gray Institue, CAFS
Professional Society Memberships:
- American Physical Therapy Association
- National Strength and Conditioning Association
Community Involvement:
- Cheyenne Chamber of Commerce
Hometown: Lingle, Wyoming
Family: Wife: Lorelei Eakins, Children: Ava, Harper, & Hayes
Hobbies: Hunting, fishing, outdoor activities, and spending time with family
Kara Carter, PT, DPT, OCS, AIB-VR
Seeing patients progress through treatments and making a difference in their lives to regain function gives me a great feeling of personal satisfaction. Doing this work, you meet a variety of people from many walks of life and make lifelong connections with people. Physical therapy fosters a holistic approach and allows therapists to treat the individual, rather than the body part or injury. Lending a helping hand through all aspects of rehabilitation focused my career choice on physical therapy.
Education:
- Doctor of Physical Therapy, Clarke University
- Bachelor of Science in Pre-Medical, Iowa Wesleyan University
- Associate of Science, Lake Land College
Certifications/ Specialized Training:
- Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
- Orthopedic Certified Specialist
- Vestibular Rehabilitation Certified
- A Systematic Approach to Examination, Diagnosis, and Manual Therapy of the Wrist Part 1--IAOM
- Diagnosis and Management of the Elbow
- Dry Needling Course 1
- Dry Needling Course 2
- Current Concepts in Orthopedic Physical Therapy
- IAOM Wrist Course
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- Gray Institue, CAFS
Professional Society Memberships:
- American Physical Therapy Association
- Orthopedic Section
Hometown: Potomac, Illinois
Hobbies: Hiking, camping
Family: Amanda, Shadow, and Max
William Hunt, PT, DPT
During college, I became fascinated with human movement and movement-based medicine. Being a physical therapist allows me to give my patients more hands-on time than traditional medicine, and since I believe the human body was designed to move, I love instilling that passion in my patients.
Education:
- Bachelor of Science in Kinesiology and Health Promotion, University of Wyoming
- Doctor of Physical Therapy, University of North Dakota
Certification/ Specialized Training:
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- EIM/ Kinetacore Trigger Point Dry Needling Level 1
- ICE Cervical Spine Management
- ICE Lumbar Spine Management
- ICE Extremity management
- RockTape Basic and Advanced Certified
- FMS Level 1
Professional Society Memberships:
- American Physical Therapy Association - Wyoming Chapter
Hobbies: When I'm not working at the clinic, I will be out trying to conquer the mountains of Wyoming and Colorado or mountain biking on the local trails.
Cole Brooks, PTA
"I decided to go into physical therapy after becoming injured in high school football. I really enjoyed the positive environment during my therapy experience and strive to provide the same for my patients."
Education:
- Associate of Applied Science Physical Therapist Assistant, Laramie County Community College
Certifications/ Specialized Training:
- IAOM Elbow Course
- IAOM Wrist Course
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- Vestibular Certification
- A Systematic Approach to Examination, Diagnosis, and Manual Therapy of the Wrist Part 1
- Diagnosis and Management of the Elbow
- Sportsmetrics Certified
- Kinesio Taping
- IAOM Manual Therapy of the Lower Cervical Spine, Lumbar spine and SI joint
- Therapeutic Neuroscience Education
- Certified Cupping Therapist
- Gray Institue, CAFS
Professional Society Memberships:
- American Physical Therapy Association
Community Involvement:
- Member of Cheyenne Berean Church
Hometown: Cheyenne, WY
Hobbies: Fly fishing, hunting, hiking, and anything outdoors
Anne Berry, PTA
My father had suffered a stroke, and I was able to see firsthand the role that physical therapy played in his recovery and returning back to normal life. I knew then that I wanted to help people that way.
Education:
- Bachelor of Business & Marketing, Western State College
- Associate of Applied Science, Physical Therapist Assistant, San Juan Farmington, NM
Certifications/Specialized Training:
- Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
- IAOM Elbow Course
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- IAOM Manual Therapy of Lumbar Spine and SI Joint
- Vestibular Certification
- Diagnosis and Management of the Elbow
- Kinesio Taping
- Professional Memberships:
- Wyoming Board of Physical Therapy
- Gray Institue, CAFS
Community Involvement:
- Valley Christian School Foundation Member
- Havens on the Rock Summer Camp Board Member
Hometown: Evergreen, CO
Family: Husband: Todd Berry, Children: Lance & Catie
Hobbies: Biking, skiing, traveling, and spending time with family
Craig Koger, PTA
Being an athlete my entire life, sports medicine and physical therapy have always been a passion of mine. After recovering from a shoulder injury, which I had to have surgically repaired, I was inspired by a Physical Therapist who helped me regain my strength in order to continue my sports career. I pursued this career in Physical Therapy to help others achieve their dreams and continue to do what they love.
Education:
- Bachelor of Kinesiology and Health Promotion and Sciences, University of Wyoming
- Associate of Applied Science Physical Therapist Assistant, Laramie County Community College
Certifications/Specialized Training:
- IAOM Wrist Course
- Functional Movement Specialist
- A Systematic Approach to Examination, Diagnosis, and Manual Therapy of the Wrist Part 1
- Wyoming Board of Physical Therapy
- Gray Institue, CAFS
Hometown: Wheatland, Wyoming
Family: Wife: Allyson Koger
Hobbies: Hunting, fishing, outdoor activities, cameras, spending time with his wife and two dogs.
Services Offered
- Arthritis Pain
- Back Pain
- Balance and Vestibular Rehab
- Biofeedback
- Biomechanical Gait Analysis
- Body Mechanics Training
- CSCS, Certified Strength Conditioning Specialist
- Chronic Pain
- Cupping Therapy
- Custom Foot Orthotics
- Custom Splinting
- Ergonomic and Worksite Evaluation
- Fine Motor Dexterity
- Fitness Screenings
- Functional Capacity Evaluations
- Graston Techniques
- Hand Therapy
- Headache
- Kinesio taping
- Modalities
- Myofacial Techniques
- Neck Pain
- Neurological Services
- Orthopedic Clinical Specialist, OCS
- Orthotic Fabrication
- Orthopedic Service
- Pediatric Therapy
- Pool Therapy
- Post Cancer Treatment
- Pre/Post Surgical Rehab
- Pre-employment Screening
- Return to Work Screening
- Return to sport exercise programs
- Running Injuries
- Self-care skills
- Sensory Integration
- SFMA - Selective Functional Movement Assessment
- Spine Care
- Sports Medicine
- Sportsmetrics
- Stroke Rehabiliation
- Tactical Training
- Tendonitis
- TPI (Titlist Institute Performance) Certified Golf Screenings
- TMJ
- Torticollis
- Trigger Point Dry Needling
- Vestibular Rehabiliation
- Women's Health
- Work Hardening/Conditioning
- Work Injuries
- Worksaver Certified Work Physicals
- Wound Care
Latest News & Info
Physical Therapy Services: Five Benefits To Boost Well-Being
Injuries occur for a variety of different reasons, from traumatic events such as a car wreck to sports-related issues, causing individuals pain, discomfort, and often limiting mobility. While there are certain medical procedures and medicines to assist with these problematic limitations, the presence of a structured and personalized physical therapy program also helps to speed up and aid in recovery. These measures offer many incentives helping to boost a person’s well-being while also providing multiple health benefits along the way.
Physical therapy is something many people are familiar with but few understand just how important its benefits are to individuals. However, as the medical market continues to expand, there are millions of people utilizing these services each day and odds are you know one of them in the event you haven’t personally put it to use. While there are countless ways physical therapy assists individuals, there are five key components associated with outcomes from following a professionally prescribed plan.
Recovery Options
Following some type of injury, regardless of its origin, physical therapy boosts both the recovery time and process. In addition, if certain movements are limited or a person has lost function from one of their limbs, the use of a professional physical therapy plan will assist in helping them to recover completely or at least improve the current function to some degree.
Balance Assistance
Another key focal area for physical therapy is to improve balance and coordination among clients. Depending on age and certain other factors, the ability to enhance this component is key and also assists in helping individuals throughout their daily life experiences.
Pain Reduction
Certain aches and pains may also be limited or healed through the use of a physical therapy action plan. This not only aids in a reduction of medication (pain pills) but it also serves as a natural way to attack any lingering issues.
Preventative Practice
Most people associate physical therapy with a resulting action from some prior experience. For example, you twist an ankle playing basketball and physical therapy is needed to help get back out on the court but there are also preventative measures to this practice. Certain therapeutic approaches could help individuals avoid surgery altogether by remedying a problem area before having to go under the knife - always a positive result.
Universal Application
Physical therapy is also a universal practice with a different plan of action specific to each individual. These unique procedures are always shaped to address how each person responds to the treatment while focusing on a personalized approach with the goals of different individuals in mind.
If you or someone you know suffers from chronic pain, needs assistance with mobility issues, or is seeking services for another reason, then consider reaching out to the physical therapy experts at North Platte Physical Therapy, Monument Physical Therapy, Big Country Rehabilitation, and Bear Lodge Rehabilitation today. Offering 18 different locations across Wyoming and Nebraska, our professional staff are ready and willing to help administer and create a personalized plan of action specific to your needs. If you have any questions, don’t hesitate to contact us today. Available for all of your physical therapy and related offerings, we look forward to meeting you and providing the type of service you can rely on to help improve your overall wellness very soon!
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Low impact excerices to help with back pain
- Walking is a simple yet effective exercise that can be easily incorporated into one's daily routine. It helps improve circulation and flexibility while putting minimal stress on the back.
- Another low impact exercise for back pain is swimming or water aerobics, as the water's buoyancy reduces the pressure on the spine.Â
- Yoga and Pilates are also beneficial, offering gentle movements that can improve core strength, flexibility, and posture. These exercises focus on the mind-body connection, encouraging relaxation while targeting specific muscle groups.
- One effective stretch is the knee-to-chest exercise. Lie on your back with your knees bent and feet flat on the floor. Slowly bring one knee towards your chest, using your hands to gently pull it closer. Hold for 20-30 seconds, then switch legs.
- Another beneficial stretch is the cat-camel pose. Begin on all fours with your hands directly under your shoulders and knees below your hips. Arch your back upwards like a cat, then slowly lower it downwards like a camel, breathing deeply throughout. Repeat this motion for several rounds.
- Additionally, the child's pose can provide relief. Start by kneeling on the floor and sit back onto your heels. Lower your upper body forward until your forehead rests on the ground, extending your arms in front of you. Hold for 30 seconds while focusing on deep breaths.
The Benefits of Yoga After Receiving Physical Therapy Services
August 26, 2020
Improved Ability to Recover
There’s no guarantee that you’ll never get injured again after undergoing physical therapy sessions with your trusted team. However, there are things you can do to reduce the likelihood that your injury will require extensive physical therapy to fully recover. Yoga is one of them. When you incorporate yoga exercises into your routine, you’ll train your muscles to function properly, stay loose, and reduce your risk of injury in the first place. If you do get injured again, the injury will likely be less severe. Your muscles will be able to recover faster and more effectively.
Helps You Relieve Stress
When you get stressed, your muscles get tight. The tighter they are, the more restricted your range of motion will be. That restricted range of motion makes it easier for you to injure yourself and increases the likelihood of needing physical therapy in the future. Yoga helps keep your muscles loose and makes it easier for you to maintain the range of motion you regained after physical therapy. Over time, you might even see an improvement in the extent of your flexibility.Â
You’ll Build Functional Strength
When you work out at a gym, it’s normal to want to push yourself and try exercises that you might not be ready for. Not only does that increase your risk of injury, but it also doesn’t help you stay healthier. Functional strength or building strength that helps your body function at 100 percent is always better than building bulk. However, getting those results on traditional gym equipment can be tough. Yoga builds functional strength with nothing more than your bodyweight. You’ll get strong without adding bulk to your frame.
May Improve Your Sleep
Little aches and pains can get in the way of a good night’s sleep more than anything else. The more often they do, the harder it will be for you to function at work, in social engagements, and other events throughout your life. Yoga helps stretch your muscles and restores your posture to reduce those aches and pains. When you’re in less pain, you’ll be able to sleep better which can then impact your overall health and wellbeing.Â
Speak With Your Physical Therapist
If you’re about to wrap up physical therapy, the best thing you can do is continue to stay active. Ask your therapist for advice on the types of activities that will help you recover fully and avoid future injury. If you’re interested in yoga or any other activity, let them know about your interest so they can advise you further.Â
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