North Platte Physical Therapy - Cheyenne (East)
North Platte Physical Therapy East is located at 3917 E Pershing Blvd and is open to serve patients Mon-Fri 6 a.m. - 6 p.m. Services provided include back and neck pain rehabilitation, outpatient wound care, post-op rehab, sports therapy, aquatic therapy, dry needling, kinesio taping, women's health, work hardening, vestibular and neurological rehabilitation. Walk-ins are always welcome.
Call 307-514-2411 to schedule today.
Location Details
307-514-2411 Send Email
Address: 3917 East Pershing Blvd. Cheyenne, Wyoming 82001
Hours: Mon - Fri: 6:00 a.m to 6:00 p.m.
Fax: 307-514-2392
Hours: Mon - Fri: 6:00 a.m to 6:00 p.m.
Fax: 307-514-2392
Interested in scheduling at our North location? View Cheyenne North Details
Jessica Mangus, DPT, WCC, OCS, SFMA
Clinic Supervisor
I'm passionate about physical therapy and learning. I love to see people not just improve, but excel. I like to work in a variety of specialties in PT and love to learn as much as I can about the latest treatments and technologies.
Education:
- Doctor of Physical Therapy, Mayo Clinic
- Bachelor of Science in Anthropology and Psychology, University of Wyoming
Certifications/Specialized Training:
- Vestibular Certification
- Wound Care Certified
- Orthopedic Clinical Specialist
- Certified Cupping Therapist
- Certification in Applied Functional Science, Gray Institute
- Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
- Skin and Wound Management
- North Platte Physical Therapy Symposium
- IAOM Elbow Course
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- A Systematic Approach to Examination, Diagnosis and Manual Therapy of the Wrist Part 1
- Diagnosis and Management of the Elbow
- Dry Needling
- Wound Care
- Women's Health
- Kinesio Taping
Professional Society Memberships:
- American Physical Therapy Association
Hometown: Douglas, Wyoming
Hobbies: Skiing, shopping, and hanging out with her puppies Schatzi and Lily
Nik Breitkopf, MSPT, SFMA
My interest in physical therapy stemmed from my background in exercise physiology. I feel so fortunate for the opportunity to meet and learn from my interactions with clients throughout my career. I strive to meet the goals of my clients and get them back to the highest level of function possible.
Education:
- Master of Science in Physical Therapy, University of South Dakota
- Master of Science in Exercise Physiology, University of Wyoming
- Bachelor of Science in Exercise Physiology, University of Wyoming
Certifications/Specialized Training:
- LSVT Big Certification
- Craniosacral Certification
- Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
- MT-1: Essential Peripheral Seminar
- North Platte Physical Therapy Symposium
- IAOM Elbow Course
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- Diagnosis and Management of the Elbow
- Certified Kinesio Taping Practitioner
- Dry Needling
- Kevin Wilkes: Online and Live Certificate
Professional Society Memberships:
- American Physical Therapy Association
Hobbies: Numerous outdoor activities, including hunting, fishing, backpacking, crosscountry skiing, golfing, scuba diving, and spending time with his wife and two children
Trent Neill, PT, DPT, CSCS, DPT
Physical therapy is something I am incredibly passionate about. As someone who grew up playing different sports all the time, I was introduced to the field of physical therapy at a fairly young age. I love the fact that the career path I chose enables me to meet and work with so many different people and a wide variety of cases.
Education:
- Bachelor of Art in Biology, Hastings College
- Doctor of Physical Therapy, University of Nebraska Medical Center
Certifications/Specialized Training:
- Orthopedic Clinical Specialist (OCS)
- Certified Strength and Conditioning Specialist (CSCS)
- Vestibular Certification
- Certification in Applied Functional Science, Gray Institute
- Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
- Clinical Management of the Fitness Athlete
- IAOM Elbow Course
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- Diagnosis and Management of the Elbow
Hometown: Ogallala, NE
Hobbies: Hiking, skiing, wakeboarding, golfing, playing basketball, eating pizza, hanging out with family and friends.
Ty Parsons, PT, DPT
I chose a career in Physical Therapy because I am passionate about helping others maximize their quality of life and achieve their functional goals. I love building relationships with patients while I solve the "puzzle" that makes up each unique individual. I also love the opportunity to continuously learn to advance my clinical skills and expertise.
Education:
- Doctor of Physical Therapy, University of Mary
- Bachelor of Science in Kinesiology and Health Promotion, University of Wyoming
Certifications/Specialized Classes:
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
- Kinetacore Level 1 Functional Dry Needling
- Kinetacore Level 2 Functional Dry Needling
- Gray Institute, CAFS
- Kevin Wilkes: Online and Live Certificate
Professional Society Membership:
- American Physical Therapy Association
Hobbies: Strength Training, Running, Basketball, Golf, Disc Golf, Hiking, Camping
Rachel Hamilton, PTA, SFMA
I decided to pursue the field of physical therapy after shadowing a physical therapist for a class project my first year of college. Having never been injured significantly enough to require PT, I was never exposed to the career prior to this. Instant connection! My career in physical therapy keeps me on my toes, and I am always learning something new. My favorite thing about working for North Platte Physical Therapy is meeting new people and helping them reach their therapy goals. It is very rewarding for me, and I love being a part of the progress and success of my patients.
Education:
- Associate of Applied Science, Physical Therapist Assistant, Waterloo, IA
Certification/Specialized Training:
- Certification in Applied Functional Science, Gray Institute
- Vestibular Certification
- Certified Cupping Therapist
- Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
- North Platte Physical Therapy Symposium
- A Systematic Approach to Examination, Diagnosis, and Manual Therapy of the Wrist Part 1
- Kinesio Taping
- Kevin Wilkes: Online and Live Certificate
Hometown: Algona, IA
Community Involvement: Member of St. Mary's Catholic Church
Hobbies: Outdoor activities, exercising, horseback riding, listening to music, spending time with my friends, family, and animals.
Hunter Bohn, PTA
I knew when I was in high school, I wanted a career in Physical Therapy. Knowing that I can have a personal impact on people's lives and being able to help them in one of their greatest times of need is rewarding all in itself.
Education:
- Associate of Applied Science, Physical Therapy Assistant, Laramie County Community College, Cheyenne, WY
Certifications:
- North Platte Physical Therapy Symposium
Hometown: Cheyenne, WY
Hobbies: Exercising, hiking, hanging out with friends and family
Physical Therapy Services: Dry Needling Treatment Areas
Physical therapy treatment services vary depending on the needs of each individual client and how therapists attack their symptoms is also very specific to all patients. These modifications and adjustments lead to multiple approaches helping clients get the absolute best care possible and a solution for their needs. For many, these actions target pain related features and one practice which can be utilized to treat a multitude of different symptoms involves dry needling.
Reasons to try dry needling depend on each patient but there are many different areas which can be targeted throughout the body. Often, these procedures are performed in tandem with another physical therapy approach and a goal of finding the correct combination of services for individuals to find relief. While many people are somewhat familiar with the practice of acupuncture, dry needling is something entirely different. Originating on opposite ends of the world, acupuncture focuses on energy and alignment whereas dry needling is a specific approach to target muscles and release trigger points for patient relief.
Neck, Back, and Shoulders
There are many different physical therapy activities to target these high problem areas for pain, discomfort, or other ailments, but dry needling can be coupled with them to assist individuals. Pinpointing problem areas along the muscles associated in and around these areas may help free a person from pain, discomfort, or immobility.
Elbow
Elbow pain is commonly associated with tennis and golf participants due to the repetitive nature of their participatory movements. Using dry needling, physical therapists can pinpoint any areas in need of relief as part of a physical therapy plan.
Headaches
Constant or repetitive headache symptoms may also benefit from a physical therapist’s dry needling technique. Migraine sufferers could achieve some reprieve by pinpointing muscles to reduce spasms impacting these feelings.
Hips and Glutes
Mobility is often significantly impacted if there is pain associated in either of these important areas. By using a dry needling technique, physical therapists can target certain muscles to help potentially release any areas causing an issue.
Knee
Similar to elbow pain, this lower body joint can also be an issue for athletes and other individuals as they age due to repeated use and impact. If needed, dry needling may be used in and around the joint to help serve the needs of any affected patient.
If you or someone you know suffers from chronic pain, needs assistance with mobility issues, or is seeking services for another reason, then consider reaching out to the physical therapy experts at North Platte Physical Therapy, Monument Physical Therapy, Big Country Rehabilitation, and Bear Lodge Rehabilitation today. Offering 18 different locations across Wyoming and Nebraska, our professional staff are ready and willing to help administer and create a personalized plan of action specific to your needs. If you have any questions, don’t hesitate to contact us today. Available for all of your physical therapy and related offerings, we look forward to meeting you and providing the type of service you can rely on to help improve your overall wellness very soon!
Read More...
Reasons to try dry needling depend on each patient but there are many different areas which can be targeted throughout the body. Often, these procedures are performed in tandem with another physical therapy approach and a goal of finding the correct combination of services for individuals to find relief. While many people are somewhat familiar with the practice of acupuncture, dry needling is something entirely different. Originating on opposite ends of the world, acupuncture focuses on energy and alignment whereas dry needling is a specific approach to target muscles and release trigger points for patient relief.
Neck, Back, and Shoulders
There are many different physical therapy activities to target these high problem areas for pain, discomfort, or other ailments, but dry needling can be coupled with them to assist individuals. Pinpointing problem areas along the muscles associated in and around these areas may help free a person from pain, discomfort, or immobility.
Elbow
Elbow pain is commonly associated with tennis and golf participants due to the repetitive nature of their participatory movements. Using dry needling, physical therapists can pinpoint any areas in need of relief as part of a physical therapy plan.
Headaches
Constant or repetitive headache symptoms may also benefit from a physical therapist’s dry needling technique. Migraine sufferers could achieve some reprieve by pinpointing muscles to reduce spasms impacting these feelings.
Hips and Glutes
Mobility is often significantly impacted if there is pain associated in either of these important areas. By using a dry needling technique, physical therapists can target certain muscles to help potentially release any areas causing an issue.
Knee
Similar to elbow pain, this lower body joint can also be an issue for athletes and other individuals as they age due to repeated use and impact. If needed, dry needling may be used in and around the joint to help serve the needs of any affected patient.
If you or someone you know suffers from chronic pain, needs assistance with mobility issues, or is seeking services for another reason, then consider reaching out to the physical therapy experts at North Platte Physical Therapy, Monument Physical Therapy, Big Country Rehabilitation, and Bear Lodge Rehabilitation today. Offering 18 different locations across Wyoming and Nebraska, our professional staff are ready and willing to help administer and create a personalized plan of action specific to your needs. If you have any questions, don’t hesitate to contact us today. Available for all of your physical therapy and related offerings, we look forward to meeting you and providing the type of service you can rely on to help improve your overall wellness very soon!
Physical Therapy Services For Wound Care
Physical therapy (PT) services are quality care for a variety of different ailments, but not only is their application flexible but administration also varies considerably. In fact, one reason why physical therapy remains so successful is attributed to the versatility of practice. Depending on the specific injury or reason behind seeking treatment, a personalized approach is developed to fit the needs of each individual patient. This method not only allows for more of a potential recovery and improved functionality but it also targets the specific personalized needs with the best possible treatments. Physical therapy often targets aches, pains, and other mobility issues but wounds and their repercussions can also be addressed through a targeted PT plan.
Wounds, while likely still painful, differ from aches and other potential issues where most people believe physical therapy services are beneficial. These specific ailments involve some type of breach in the skin or other related condition associated along with a topical application. Instead of servicing the joints and bones, wound related physical therapy focuses on healing and increasing blood flow to improve recovery. A few commonly treated areas are scar tissue, burns, surgical wounds, and tissue repair procedures.
Scar Tissue
Scars result from the healing process of wounds along the exterior of an individual’s skin. The healing cells and collagen come together creating a new area of fibrous tissue replacing where the epidermis once existed. Size and location of the impacted area can sometimes lead to physical therapy being used to help reduction and healing properties of the prior wound.
Burns
Burns are another tragic result of injuries associated with the skin, meeting the wound qualification as they often peel away outer layers exposing the interior or an affected body part. Fortunately, once the natural healing process has begun, physical therapy may be utilized for scar tissue, pain tolerance, soft-tissue massage, and any related mobilization activities.
Surgical Wounds
Having to undergo some type of surgery often results in incisions or other intrusive measures that have the potential of leaving a wound once complete and healing begins. These areas are typically addressed in similar fashion as scar tissue and can also be aided by undergoing physical therapy in the event of pain presence, potential quicker healing, or a possible reduction in size.
Tissue Repair
Wounds may also interfere with tissue causing the need for repair. Soft tissue healing focuses specifically on tendons, ligaments, and muscles which may become damaged during any type of wound. Physical therapy often aids in recovery and maintains the goal of helping patients get back to performing as they were prior to any injury.
If you or someone you know needs wound care, suffers from chronic pain, could use assistance with mobility issues, or is seeking services for another reason, then consider reaching out to the physical therapy experts at North Platte Physical Therapy, Monument Physical Therapy, Big Country Rehabilitation, and Bear Lodge Rehabilitation today. Offering 18 different locations across Wyoming and Nebraska, our professional staff are ready and willing to help administer and create a personalized plan of action specific to your needs. If you have any questions, don’t hesitate to contact us today. Available for all of your physical therapy and related offerings, we look forward to meeting you and providing the type of service you can rely on to help improve your overall wellness very soon!
Read More...
Wounds, while likely still painful, differ from aches and other potential issues where most people believe physical therapy services are beneficial. These specific ailments involve some type of breach in the skin or other related condition associated along with a topical application. Instead of servicing the joints and bones, wound related physical therapy focuses on healing and increasing blood flow to improve recovery. A few commonly treated areas are scar tissue, burns, surgical wounds, and tissue repair procedures.
Scar Tissue
Scars result from the healing process of wounds along the exterior of an individual’s skin. The healing cells and collagen come together creating a new area of fibrous tissue replacing where the epidermis once existed. Size and location of the impacted area can sometimes lead to physical therapy being used to help reduction and healing properties of the prior wound.
Burns
Burns are another tragic result of injuries associated with the skin, meeting the wound qualification as they often peel away outer layers exposing the interior or an affected body part. Fortunately, once the natural healing process has begun, physical therapy may be utilized for scar tissue, pain tolerance, soft-tissue massage, and any related mobilization activities.
Surgical Wounds
Having to undergo some type of surgery often results in incisions or other intrusive measures that have the potential of leaving a wound once complete and healing begins. These areas are typically addressed in similar fashion as scar tissue and can also be aided by undergoing physical therapy in the event of pain presence, potential quicker healing, or a possible reduction in size.
Tissue Repair
Wounds may also interfere with tissue causing the need for repair. Soft tissue healing focuses specifically on tendons, ligaments, and muscles which may become damaged during any type of wound. Physical therapy often aids in recovery and maintains the goal of helping patients get back to performing as they were prior to any injury.
If you or someone you know needs wound care, suffers from chronic pain, could use assistance with mobility issues, or is seeking services for another reason, then consider reaching out to the physical therapy experts at North Platte Physical Therapy, Monument Physical Therapy, Big Country Rehabilitation, and Bear Lodge Rehabilitation today. Offering 18 different locations across Wyoming and Nebraska, our professional staff are ready and willing to help administer and create a personalized plan of action specific to your needs. If you have any questions, don’t hesitate to contact us today. Available for all of your physical therapy and related offerings, we look forward to meeting you and providing the type of service you can rely on to help improve your overall wellness very soon!
Physical Therapy Services: Five Benefits To Boost Well-Being
Injuries occur for a variety of different reasons, from traumatic events such as a car wreck to sports-related issues, causing individuals pain, discomfort, and often limiting mobility. While there are certain medical procedures and medicines to assist with these problematic limitations, the presence of a structured and personalized physical therapy program also helps to speed up and aid in recovery. These measures offer many incentives helping to boost a person’s well-being while also providing multiple health benefits along the way.
Physical therapy is something many people are familiar with but few understand just how important its benefits are to individuals. However, as the medical market continues to expand, there are millions of people utilizing these services each day and odds are you know one of them in the event you haven’t personally put it to use. While there are countless ways physical therapy assists individuals, there are five key components associated with outcomes from following a professionally prescribed plan.
Recovery Options
Following some type of injury, regardless of its origin, physical therapy boosts both the recovery time and process. In addition, if certain movements are limited or a person has lost function from one of their limbs, the use of a professional physical therapy plan will assist in helping them to recover completely or at least improve the current function to some degree.
Balance Assistance
Another key focal area for physical therapy is to improve balance and coordination among clients. Depending on age and certain other factors, the ability to enhance this component is key and also assists in helping individuals throughout their daily life experiences.
Pain Reduction
Certain aches and pains may also be limited or healed through the use of a physical therapy action plan. This not only aids in a reduction of medication (pain pills) but it also serves as a natural way to attack any lingering issues.
Preventative Practice
Most people associate physical therapy with a resulting action from some prior experience. For example, you twist an ankle playing basketball and physical therapy is needed to help get back out on the court but there are also preventative measures to this practice. Certain therapeutic approaches could help individuals avoid surgery altogether by remedying a problem area before having to go under the knife - always a positive result.
Universal Application
Physical therapy is also a universal practice with a different plan of action specific to each individual. These unique procedures are always shaped to address how each person responds to the treatment while focusing on a personalized approach with the goals of different individuals in mind.
If you or someone you know suffers from chronic pain, needs assistance with mobility issues, or is seeking services for another reason, then consider reaching out to the physical therapy experts at North Platte Physical Therapy, Monument Physical Therapy, Big Country Rehabilitation, and Bear Lodge Rehabilitation today. Offering 18 different locations across Wyoming and Nebraska, our professional staff are ready and willing to help administer and create a personalized plan of action specific to your needs. If you have any questions, don’t hesitate to contact us today. Available for all of your physical therapy and related offerings, we look forward to meeting you and providing the type of service you can rely on to help improve your overall wellness very soon!
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Low impact excerices to help with back pain
When dealing with back pain, North Platte Physical Therapy in WY want you to know it is essential to engage in low impact exercises that can help strengthen and stretch the muscles without causing additional strain.
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- Walking is a simple yet effective exercise that can be easily incorporated into one's daily routine. It helps improve circulation and flexibility while putting minimal stress on the back.
- Another low impact exercise for back pain is swimming or water aerobics, as the water's buoyancy reduces the pressure on the spine.Â
- Yoga and Pilates are also beneficial, offering gentle movements that can improve core strength, flexibility, and posture. These exercises focus on the mind-body connection, encouraging relaxation while targeting specific muscle groups.
- One effective stretch is the knee-to-chest exercise. Lie on your back with your knees bent and feet flat on the floor. Slowly bring one knee towards your chest, using your hands to gently pull it closer. Hold for 20-30 seconds, then switch legs.
- Another beneficial stretch is the cat-camel pose. Begin on all fours with your hands directly under your shoulders and knees below your hips. Arch your back upwards like a cat, then slowly lower it downwards like a camel, breathing deeply throughout. Repeat this motion for several rounds.
- Additionally, the child's pose can provide relief. Start by kneeling on the floor and sit back onto your heels. Lower your upper body forward until your forehead rests on the ground, extending your arms in front of you. Hold for 30 seconds while focusing on deep breaths.
The Benefits of Yoga After Receiving Physical Therapy Services
August 26, 2020
Physical therapy is the best way to recover from a muscle injury and regain your full range of motion. However, after you wrap up your physical therapy treatment, you’ll need to find ways to keep your body healthy and your muscles thriving. Though you have many options to choose from, yoga is one of the most effective workouts you can do. Here are a few benefits you may experience once you incorporate a yoga practice into your post physical therapy routine.
Improved Ability to Recover
There’s no guarantee that you’ll never get injured again after undergoing physical therapy sessions with your trusted team. However, there are things you can do to reduce the likelihood that your injury will require extensive physical therapy to fully recover. Yoga is one of them. When you incorporate yoga exercises into your routine, you’ll train your muscles to function properly, stay loose, and reduce your risk of injury in the first place. If you do get injured again, the injury will likely be less severe. Your muscles will be able to recover faster and more effectively.
Helps You Relieve Stress
When you get stressed, your muscles get tight. The tighter they are, the more restricted your range of motion will be. That restricted range of motion makes it easier for you to injure yourself and increases the likelihood of needing physical therapy in the future. Yoga helps keep your muscles loose and makes it easier for you to maintain the range of motion you regained after physical therapy. Over time, you might even see an improvement in the extent of your flexibility.Â
You’ll Build Functional Strength
When you work out at a gym, it’s normal to want to push yourself and try exercises that you might not be ready for. Not only does that increase your risk of injury, but it also doesn’t help you stay healthier. Functional strength or building strength that helps your body function at 100 percent is always better than building bulk. However, getting those results on traditional gym equipment can be tough. Yoga builds functional strength with nothing more than your bodyweight. You’ll get strong without adding bulk to your frame.
May Improve Your Sleep
Little aches and pains can get in the way of a good night’s sleep more than anything else. The more often they do, the harder it will be for you to function at work, in social engagements, and other events throughout your life. Yoga helps stretch your muscles and restores your posture to reduce those aches and pains. When you’re in less pain, you’ll be able to sleep better which can then impact your overall health and wellbeing.Â
Speak With Your Physical Therapist
If you’re about to wrap up physical therapy, the best thing you can do is continue to stay active. Ask your therapist for advice on the types of activities that will help you recover fully and avoid future injury. If you’re interested in yoga or any other activity, let them know about your interest so they can advise you further.Â
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Improved Ability to Recover
There’s no guarantee that you’ll never get injured again after undergoing physical therapy sessions with your trusted team. However, there are things you can do to reduce the likelihood that your injury will require extensive physical therapy to fully recover. Yoga is one of them. When you incorporate yoga exercises into your routine, you’ll train your muscles to function properly, stay loose, and reduce your risk of injury in the first place. If you do get injured again, the injury will likely be less severe. Your muscles will be able to recover faster and more effectively.
Helps You Relieve Stress
When you get stressed, your muscles get tight. The tighter they are, the more restricted your range of motion will be. That restricted range of motion makes it easier for you to injure yourself and increases the likelihood of needing physical therapy in the future. Yoga helps keep your muscles loose and makes it easier for you to maintain the range of motion you regained after physical therapy. Over time, you might even see an improvement in the extent of your flexibility.Â
You’ll Build Functional Strength
When you work out at a gym, it’s normal to want to push yourself and try exercises that you might not be ready for. Not only does that increase your risk of injury, but it also doesn’t help you stay healthier. Functional strength or building strength that helps your body function at 100 percent is always better than building bulk. However, getting those results on traditional gym equipment can be tough. Yoga builds functional strength with nothing more than your bodyweight. You’ll get strong without adding bulk to your frame.
May Improve Your Sleep
Little aches and pains can get in the way of a good night’s sleep more than anything else. The more often they do, the harder it will be for you to function at work, in social engagements, and other events throughout your life. Yoga helps stretch your muscles and restores your posture to reduce those aches and pains. When you’re in less pain, you’ll be able to sleep better which can then impact your overall health and wellbeing.Â
Speak With Your Physical Therapist
If you’re about to wrap up physical therapy, the best thing you can do is continue to stay active. Ask your therapist for advice on the types of activities that will help you recover fully and avoid future injury. If you’re interested in yoga or any other activity, let them know about your interest so they can advise you further.Â
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