North Platte Physical Therapy - Casper (West)
The Casper West clinic has been serving the needs of the surrounding community since 2010. This clinic along with our Casper East clinic continually strives to exceed the expectations of our patients. Our clinics are patient-focused and allow our patients to collaborate with their therapist on the optimal care for each individual. We provide this peak level of care in an energetic and enjoyable atmosphere.
We are dedicated to providing the best orthopedic care to central Wyoming. Our staff specializes in spine and extremities. We use multiple manual therapy and exercise treatment philosophies and techniques for treating back, muscle, joint, nerve and tendon disorders. North Platte Physical Therapy provides comprehensive physical and occupational therapy services to our orthopedic, pediatric, and geriatric patients. We have an excellent functional balance re-training program and fall prevention program. We also work with athletes and sports medicine patients.
Location Details
Address: 3831 Denis Drive #200, Casper, WY 82604
Hours: Mon - Fri 8AM - 5PM
Fax: 307-234-9074
Interested in scheduling at our East location? View Casper East Details
Matt Woodbury, DPT, OCS, SFMA
Clinic Supervisor
I have both a professional and personal passion for health. I will never stop learning about the complexities of the human body and the optimal ways to promote its function. I want to remain active, enjoy life to the fullest, and help others also attain and maintain this freedom.
Education:
- Doctor of Physical Therapy, University of Mary
- Bachelor of Science in Human Performance and Fitness, North Dakota State University
Certifications/Specialized Training:
- Board Certified Orthopedic Clinical Specialist (OCS)
- Certified Graston Technique Clinician
- Worksaver Certified Tester
- Certified Cupping Therapist
- Vestibular Certification
- Certification in Applied Functional Science, Gray Institute
- Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
- IAOM Elbow Course
- Diagnosis and Management of the Elbow
- LSVT
Continuing Education Training:
- Kinesio Taping KT1 & KT2
- Dry Needling
- Muscle Energy Technique
- Running Mechanics and Injury
- Sole Supports Orthotic Casting
- Various Other Orthopedic Courses
Professional Society Memberships:
- American Physical Therapy Association - Orthopedics and Sports
Hometown: West Fargo, North Dakota
Hobbies: Running, cycling, hanging out with family, listening to music, and watching movies
James Watson, DPT
As a Physical Therapist, I live for that moment when people’s eyes light up with hope because they can do what they couldn’t before. I love learning everyone’s unique story and helping them overcome their barriers in life. I am enjoying getting to better know the good people of Casper every day.
Education:
- Doctor of Physical Therapy, Touro University Nevada
- Bachelor of Science in Exercise Science, Utah Valley University
Certifications/Specialized Training:
- LSVT BIG
- Vestibular Rehabilitation Certificate (PESI)
Continuing Education:
- Management of Lower Quadrant Pathology Course 1 (Folsom)
- Management of Lower Quadrant Pathology Course 2 (Folsom)
- Institute for Brain Potential Protecting Short Term Memory
Hometown: Layton, Utah
Hobbies: Running, baking, woodworking, hiking and entertaining my daughters.
Jessica Engelhardt, PTA
Like many in my field, I first became interested in Physical Therapy after a sports-related injury in high school made me a patient myself. After earning my bachelor's degree, I moved on to a Physical Therapist Assistant program. I believe that Physical Therapy can truly change an individual's life for the better. I enjoy being around people every day and getting to know them. I am compassionate and want to help others achieve their goals. I grew up in Indiana and lived in Colorado for three years before moving to Casper. I am very excited to explore this new area and discover what the community has to offer!
Education:
- Associate of Applied Science, Physical Therapist Assistant, Laramie County Community College
- Bachelor of Science in Movement and Sport Sciences, Purdue University
Certifications:
- IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
- American Heart Association Basic Life Support (CPR and AED)
- LSVT
Hometown:
- Arcadia, Indiana
Hobbies:
- Hiking, skiing, volleyball, and hanging out with friends and family watching movies
Tara Stadjuhar, PTA
My journey into Physical Therapy came from a love of sports and a fascination for how the body moves, functions, and heals. Being passionate about health and wellness, I am dedicated to empowering individuals on their journey to optimal well-being. Witnessing the transformative impact of physical therapy firsthand is what fuels my love for this profession. I find immense joy in helping patients regain mobility, return to their favorite activities, and achieve their wellness goals.
Education:
- Associates in Applied Science, Physical Therapist Assistant, Western Technical College, El Paso, TX
- Bachelors of Community Health, New Mexico State University, Las Cruces, NM
Certifications/Specialized Training:
- LSVT BIG
- Blood flow restriction training
- American Heart Association Basic life support (CPR and AED)
- Site coordinator of Clinical education (SCCE)
Continuing Education:
- Kinesio tape
- Strain counter strain
Professional Society Memberships:
- APTA of Wyoming and New Mexico
Hometown: Las Cruces, New Mexico
Hobbies: Skiing, fly fishing, camping, woodworking, DIY projects, spending time with my family, hiking with my dogs.
Services Offered
- Arthritis Pain
- Back Pain
- Back School Presentations
- Balance and Vestibular Rehab
- Biofeedback
- Biomechanical Gait Analysis
- Body Mechanics Training
- Chronic Pain
- Cupping Therapy
- Custom Foot Orthotics
- Custom Splinting
- Ergonomic and Worksite Evaluation
- Fine Motor Dexterity
- Golf Swing Analysis
- Graston Techniques
- Hand Therapy
- Headache
- Kinesio taping
- Modalities
- Myofacial Techniques
- Neck Pain
- Neurological Services
- Orthopdedic Clinical Specialist, OCS
- Orthopedic Service
- Pediatric Therapy
- Pool Therapy
- Post Cancer Treatment
- Pre/Post Surgical Rehab
- Return to sport exercise programs
- Running Injuries
- Self-care skills
- SFMA - Selective Functional Movement Assesment
- Spine Care
- Sports Medicine
- Stroke Rehabiliation
- Tendonitis
- TMJ
- Torticollis
- Trigger Point Dry Needling
- Vestibular Rehabiliation
- Women's Health
- Work Hardening/Conditioning
- Work Injuries
- Wound Care
Latest News & Info
Ways to prevent neck strain from your Wyoming/Nebraska physical therapist
October 9, 2019
Sleeping
Neck strain/pain can be prevented simply by how you sleep - and this includes the type of pillow you are using. If you are already experiencing some light neck pain...try a new pillow. Sometimes a firmer, or even softer pillow, can help adjust your body. Somethings can be very difficult. Not only can the type of pillow you are using can make a difference, but the sleeping position itself can also make a difference. Try laying on your back if you can, sleeping on your side can cause undo stress.Â
Technology
Technology can cause additional stress on your body - stress you might have not thought of. For example, if your computer is not at eye level...looking down or up can cause a lot of neck pain. What about texting? Are you spending all day texting? Looking down at your phone could cause unnecessary strain as well. Keep an eye out on where your eye sight is for each piece of technology.
Wellness
Wellness covers quite a few things, including physical fitness and nutrition Physical fitness is important to help prevent neck strains - and we aren’t talking about regularly working out (although we do recommend that). We are talking about stretching your neck muscles often. Healthy nutrition is also important, but be sure to drink plenty of water to keep your body healthy.
Have a neck strain? Be sure to contact us or your primary care physician for assistance. If you are experiencing body aches and pains, also be sure to reach out to your primary care physician or our team. At North Platte Physical Therapy, we are here to help meet your needs. We serve the communities of Wyoming and Nebraska with 22 clinics offering a full range of physical therapy services. Contact us today for more information.
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Fall is in full swing - here’s how to stay fit from your Wyoming physical therapist
October 2, 2019
Spend time outside
As long as it is not too cold, and inversely too hot, workout outside. The beautiful fall foliage will help you stay motivated and provide beautiful scenery for your run ahead. The cooler outdoor weather is also perfect to help keep you cool when running or exercising.Â
Safety First
No matter what, safety is always first. Run during daylight hours, and if you decide to run in the early morning or later at night be sure to wear reflective clothing. This will help cars see you as they are making early morning/late night drives.
Layers
If it’s a little colder outside, be sure to layer up. A longer sleeve shirt, with a lighter sweatshirt will make removing the layers a little easier. If you are running and decide to remove the sweatshirt, you can easily tie it around your waist so you don’t have to worry about carrying it.
Working Out at HomeÂ
Another easy thing to do? You can start working out at home. It keeps you from having to go outside as the weather gets colder, and it may make it even easier for you to fit in a workout!Â
Regular Weigh-Ins
We know...the scale can be scary. But regularly weighing yourself can ensure that you are on track to meet your goals! Just remember though, fluctuating one or two pounds daily is completely normal. And so is bloating. If you feel that you might be a little extra bloated, make sure to have some lemon water and go on a walk. You’ll be shocked at what these little fixes can do.
Not everything works for everyone, but these are our favorite tips for staying healthy this fall. If you need additional assistance, reach out to your primary care physician. If you are experiencing body aches and pains, also be sure to reach out to your primary care physician or our team. At North Platte Physical Therapy, we are here to help meet your needs. We serve the communities of Wyoming and Nebraska with 22 clinics offering a full range of physical therapy services. Contact us today for more information.
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Ways to prevent lower back pain from your Wyoming physical therapist
September 25, 2019
Fueling Your Body
Fueling your body with the healthiest food you can get is one of the best things you can do to help avoid lower back pain and keep yourself feeling your absolute best. Healthy food not only will help keep aches and pains at bay, but it’ll help fuel you to have a long and healthy life.
Get Moving
Exercise offers more than just helping to maintain a healthy weight and releasing endorphins. Regular exercise can help keep your body healthy, moving, and prevent any aches and pains from holding you back. Staying active physically will also help improve the strength and flexibility of your back as a whole - something that can only help you!
Healthy Habits
While eating healthy and exercising regularly are healthy habits, you should incorporate other healthy habits into your daily routine. Such as avoiding smoking and cutting down on your alcohol intake. Both smoking and alcohol will do more harm to your body then good, and in some cases you won’t be able to undo the damage these bad habits cause.
Mental WellnessÂ
Wellness extends beyond physical wellness - you need to take care of your mind and soul as well. The best way to do this is to manage stress and anxiety through regular exercise or meditation, and seeing your doctor if you are unable to manage these things naturally. If you feel overwhelmed, it's important to talk to loved ones or therapists as well - mental wellbeing can have an overwhelming effect on physical wellbeing, remember to take care of yourself in all aspects.
Everyone’s physical therapy regime varies, and it truly is based on your body. If you are interested in starting a yoga regime while completing a physical therapy regime be sure to contact your physical therapist. At North Platte Physical Therapy, we are here to help meet your needs. We serve the communities of Wyoming and Nebraska with 22 clinics offering a full range of physical therapy services. Contact us today for more information.
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