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As a parent, you want what’s best for your child at all times. Unfortunately, there are things you can’t predict and when your child struggles to keep up with their peers physically, getting help quickly is one of the best things you can do. That said, knowing when it’s time to speak with a professional and when your child is actually on-track with their development isn’t easy. Here are a few telltale signs that your child may benefit from pediatric physical therapy services from a trusted expert.

1. Their Teacher Expresses Concerns

Your child’s teacher can be one of your biggest resources when it comes to assessing their development and behavior. Pay attention to the things they tell you during parent/teacher conferences. If they express concerns about your child’s ability to physically keep up with their peers or notice issues that you’ve dismissed as normal, follow up. Schedule a consultation with a physical therapist and find out what’s going on. 

2. Your Child Struggles With Stairs

Walking up and down stairs is an important skill that all children need to develop. However, some kids find the movements difficult even after they’ve been walking for several years. Pay attention to the way your child handles even small sets of stairs. If their awkward movements are due to them just playing around, they’ll be able to tell you. However, if they’re struggling to walk up and down the stairs, they won’t change the way they approach stairs regardless of where they are.

3. Balance Problems Are Common

Once your child learns to walk, they should start to develop stronger balance skills. Though spills, trips, and balance issues will happen occasionally, they shouldn’t happen every day. If you notice your child having trouble balancing during normal activities like walking, running, or even sitting, it’s time to schedule a consultation. It’s likely that they have weak muscles that are making it hard for them to support their own weight.

4. They Walk With a Strange Gait

Everyone walks slightly differently, but the usual gait is the same. Most people, kids included, walk with their toes pointed mostly straight forward with steps that rock from heel to toe. Some children develop strange gaits or walk with their toes turned in or fanned out depending. If you notice that their gait doesn’t look quite normal, schedule an appointment with a physical therapist. They’ll be able to figure out the root cause of your child’s gait issues.

Physical Therapy Is a Great Tool

Physical therapy is one of the best ways to help correct physical and muscular issues that can impact your child’s development if left unaddressed. However, it’s best if you can get started with treatment as early as possible. If you notice any of these signs in your child, don’t wait. Schedule a consultation with an experienced physical therapist as soon as you can. During the consultation, they’ll assess your child’s movement and strength to determine the exact underlying cause of their issues. It’s non-invasive and will set your child up for success.

When you head to the office every day, you have all the tools and equipment you need to work comfortably all day long. Your employer likely went to the trouble to create a great office setup that helps keep repetitive injuries and aches and pains from becoming a problem in the first place. However, if you’re working from home, it’s up to you to mimic your normal office setup. So, what can you do to create an ergonomic home office without breaking the bank? Here are a few tips from your trusted Wyoming physical therapy experts.

Invest in a Portable Keyboard and Mouse

When you’re working from home, the best thing you can spend your money on is an external keyboard and mouse. The keyboard and trackpad that come built into your laptop put your wrists in awkward positions anytime you type. This makes it difficult to type quickly without putting strain on your wrists and increasing your risk of carpal tunnel syndrome. By investing in an external keyboard and mouse setup, you’ll be able to type more naturally and can even use a cushion or wrist rest to reduce pressure on your hands. 

Lift Your Laptop

You already know that working on the couch with your computer in your lap isn’t the best option. It puts strain on your neck and encourages you to slip into bad posture all day. Instead, move to a table and lift your laptop up so the screen is level with your eyes. If you have the money to spare, you can always buy a dedicated laptop stand to help. However, if you’re working with a tight budget, all you need is a shoebox. Set the shoebox on the surface of the table or desk and rest your laptop on top. This may not get the position perfect, but it will help alleviate some of your neck strain throughout the day. Even better, it’s free. 

Use Lumbar Support When You’re Sitting

Most modern office chairs have built-in lumbar support that you can adjust as needed to keep your back in the ideal position throughout the day. If you’re like most people working from home, you probably don’t have a dedicated office chair that you can use in your office. You might even be stuck with a folding chair or dining room chair. If this is the case, you don’t have to forego the lumbar support you need. Instead, grab a small throw pillow and place it between your back and the back of the chair. It might take a few different pillows before you find the right amount of support but be patient. Once you find it, you’ll be able to work in comfort without paying hundreds of dollars for a new chair.

Working From Home Is Doable

Just because you’re working from home doesn’t mean you have to work with discomfort. Keep these tips in mind and you’ll be on your way to an ergonomic office setup that won’t break the bank. If you need a little help correcting repetitive use issues, don’t hesitate to reach out and schedule an appointment.

Seeking treatment from a physical therapist can appear intimidating at first. Any time you enter a medical office for the first time, you may have a variety of questions and concerns regarding what to expect from your experience. While anything that is new can initially seem like a scary process, this does not need to be the case, specifically if you are seeking services from your physical therapist in Cheyenne. If you are in the process of finding a new physical therapist, you will want to have the right questions in mind before you go in for your first appointment. With that in mind, here’s why seeing a physical therapist in Cheyenne can be a huge benefit for your health.

You Need to Gel With Your Physical Therapist

In order for any type of therapy or treatment to be effective, a patient or client needs to be firmly invested in their treatment and believing it will work. For this reason, a person needs to be working with a PT who will gel with them on a personal level. If you’ve worked with someone you don’t enjoy being around, chances are you will be much less invested in the treatment and you will end up getting less out of it as a result. You absolutely cannot overlook the benefit of working with a physical therapist who is in line with your way of thinking and knows how to motivate you. Although you won’t necessarily be in the hospital, a physical therapist can also have “bedside manner”, making it important you work with someone who possesses these qualities.

Whenever you are in the process of finding a PT who is in line with your way of thinking and current state, you should consider these factors as a part of your decision-making process. Don’t overlook the importance of this as it can be a huge part of how long it takes you to recover and how much you will end up getting out of this treatment process. 

If you are in need of physical therapy, or have questions about what physical therapy consists of, contact North Platte physical therapy today and we will be happy to assist you with your first steps towards recovery. We offer our clients the best possible care and service and we are committed to helping all of our clients reach their individual treatment goals. If you are recovering from an injury or need to work on improving your overall health, we are happy to help assist you in this process. You shouldn’t have to suffer unnecessarily in your recovery from a serious injury or surgery and we want to help you get back to where you deserve to be. If you are in need of some degree of intervention or rehabilitation you should seriously consider attending physical therapy from a trusted physical therapist in Cheyenne.

Seeking treatment from a physical therapist can appear intimidating at first. Any time you enter a medical office for the first time, you may have a variety of questions and concerns regarding what to expect from your experience. While anything that is new can initially seem like a scary process, this does not need to be the case, specifically if you are seeking services from your physical therapist in Cheyenne. If you are in the process of finding a new physical therapist, you will want to have the right questions in mind before you go in for your first appointment. With that in mind, here’s why seeing a physical therapist in Cheyenne can be a huge benefit for your health.

A Physical Therapist Can Assist With Many Neurological Issues and Concerns

When you think about the way a physical therapist can help you with a problem, many people often associate a PT with a chronic injury, whether it be a fall or something related to athletics. While this is certainly something a physical therapist will be able to assist you with, it is also not the only reason why a trusted Cheyenne physical therapist would be of great value to you or someone you know who may be struggling with an issue. Neurological issues are a huge reason to consider going to a physical therapist, as they will have many exercises and activities that can benefit you.

Chronic neurological disorders can include things such as Parkinsons, a traumatic brain injury, or a stroke. A physical therapist can assist you with the issues your body may be struggling with as a result of one of these disorders, providing you with both the hope and needed relief you so desperately desire. It’s not just a matter of hoping an praying that you get better if you have one of these issues, instead you really need to think about being proactive and taking the necessary steps to get where you need to be. By working with a physical therapist, you can certainly achieve your goals. 

If you are in need of physical therapy, or have questions about what physical therapy consists of, contact North Platte physical therapy today and we will be happy to assist you with your first steps towards recovery. We offer our clients the best possible care and service and we are committed to helping all of our clients reach their individual treatment goals. If you are recovering from an injury or need to work on improving your overall health, we are happy to help assist you in this process. You shouldn’t have to suffer unnecessarily in your recovery from a serious injury or surgery and we want to help you get back to where you deserve to be. If you are in need of some degree of intervention or rehabilitation you should seriously consider attending physical therapy from a trusted physical therapist in Cheyenne.

Seeking treatment from a physical therapist can appear intimidating at first. Any time you enter a medical office for the first time, you may have a variety of questions and concerns regarding what to expect from your experience. While anything that is new can initially seem like a scary process, this does not need to be the case, specifically if you are seeking services from your physical therapist in Cheyenne. If you are in the process of finding a new physical therapist, you will want to have the right questions in mind before you go in for your first appointment. With that in mind, here’s why seeing a physical therapist in Cheyenne can be a huge benefit for your health.
They Will Develop a Treatment Plan and Tailor Their Approach Towards Your Individual Needs

In order for a person to achieve their goals from treatment, a physical therapist will help a patient by developing a treatment plan that is specific to that person’s individual situation. Whatever relevant factors to that person and how they respond to different types of treatment will be considered when designing a treatment plan as a way for a Cheyenne physical therapist to help someone. You need to have a holistic approach to a person in order to understand what type of treatment is necessary for that particular individual. It’s not a one size fits all approach when it comes to providing the correct amount of intervention.

They Will Assist You In Guiding You With Exercises and Stretches

One of the big things a physical therapist can assist you with is to provide you with a relevant set of stretches and exercises that will aid in your recovery. But in order for these exercises to be effective, you need to be doing them correctly, something that a Cheyenne physical therapist could assist you with. In order to understand what type of exercises you should be doing, your therapist may also ask you what types of activities you intend to engage in as a way for them to design a plan for you.

If you are in need of physical therapy, or have questions about what physical therapy consists of, contact North Platte physical therapy today and we will be happy to assist you with your first steps towards recovery. We offer our clients the best possible care and service and we are committed to helping all of our clients reach their individual treatment goals. If you are recovering from an injury or need to work on improving your overall health, we are happy to help assist you in this process. You shouldn’t have to suffer unnecessarily in your recovery from a serious injury or surgery and we want to help you get back to where you deserve to be. If you are in need of some degree of intervention or rehabilitation you should seriously consider attending physical therapy from a trusted physical therapist in Cheyenne.