Do you ever get the feeling like you might be spinning? Or maybe you have blurred vision? Perhaps you have spurts where you feel lightheaded? These and more are some of the top signs that you might have a balance issue. Millions of Americans each year suffer from balance/vestibular issues, which there is help for. Learn about the go-to signs of a balance issue, ways to find relief, and how quality Cheyenne, WY and all other locations physical therapy can help alleviate your symptoms.
What are Balance Issues?
The vestibular system helps to keep a person balanced. This helps you accomplish simple day-to-day tasks such as walking, sitting, standing, etc. When there is a balance, or vestibular system disruption, some of the simplest of motions can become difficult, as well as a variety of other issues. The vestibular system gets various signals from the inner ear, eyes and sensory systems. The inner ear includes fluid and additional sensors to help find movement around you. When all of these things are in order, usual tasks are no problem. Learn more about how the vestibular system works through the American Speech-Language-Hearing Association’s “How Our Balance System Works.
Do You Have a Balance Issue? Signs and Symptoms
Dizziness is one of the most common signs of a balance issue, but that’s not all. Those with an issue may get bouts of lightheadedness, blurry vision, vertigo, or spinning. With the dizziness and vertigo, it can happen when a person is sitting, lying, or standing, and feels as though everything is moving around them. In addition, there may be reduced depth perception or sensitivity to light, hearing loss or tinnitus, or difficulty hearing when trying to hear someone or something over background noise.
Diagnosing and Finding Relief
If you feel like you may have an issue with your balance system, begin to make a list of all of your symptoms. Next, take your list to your primary care physician. From there, they can perform a variety of tests to help take a look at your system. This may include hearing tests, vision tests, and balance tests. From there, your doctor will recommend ways to reduce or alleviate symptoms. This may include medication, diet changes, or exercises including physical therapy.
Using Physical Therapy to Help
If diagnosed with a balance issue or disorder, it is best to look into physical therapy, too. A physical therapist will work with you to find specific exercises and movements that will help treat your issue. These are exercises you will learn in sessions that you will be able to do on your own at home. Over time these exercises will help with your balance, strength, posture, and more.
Do you think you might have a balance issue? Local Casper physical therapy for balance issues
through North Platte Physical Therapy will help. Through strength training, balance exercises, posture training, and more, we will help you to cope and improve your systems to help you get back to your normal routine. To get started with our premier services, contact us today