Hundreds of thousands of Americans endure hip injuries or conditions each year. As one of the most common types of pain that people endure, it is important to recognize key signs and symptoms, and to know when it is best for you to get help. One’s hip consists of a ball and socket joint connecting the leg to the pelvis, allowing for a variety of movement. When damaged, it can be detrimental to day-to-day tasks. Learn more about top types of hip injuries, and different types of hip conditions, and treatments that your local physical therapist in Cheyenne, WY will help on your road to recovery.

Hip Injuries

When it comes to the different types of hip injuries, there are many different types. Some of the most common include fractures, dislocations, and strains. For fractures, these typically occur below the ball joint, within the two trochanter areas (top of the hip), or below the trochanters. Stress fractures are also common hip injuries that are so fine, can be hard to detect on an X-ray. For dislocations, these occur when the head of the hip joint is moved out of its socket, whether it be forwards or backwards. It creates a plethora of pain and sometimes numbness within one’s foot. Hip strains occur when the muscles within the hip joint tear or stretch beyond their normal range.  

Hip Conditions

There are a variety of hip conditions that can be painful for many. Some of the most common types include osteoarthritis, bursitis, and hip dysplasia. Osteoarthritis in the hip leads to an inflammation and pain due to a breakdown of cartilage tissue. This typically occurs because of natural wear and tear. Bursitis is a swelling of bursae, which are fluid sacs within muscles, tendons and ligaments. This can be painful, especially when the condition becomes chronic. Hip dysplasia can occur in children or adults, especially as this is often something a person is born with. In the Mayo Clinic’s hip dysplasia overview, they explain this as a condition when the hip socket does not cover the ball portion of the top of the thighbone. This leads to partial or total hip dislocation.

Treatments and Physical Therapy

In addition to care tips from your primary physician, using premier physical therapy can help those managing their hip pain. A physical therapist will assess your situation, then create a customized exercise plan to help relieve pain and increase your range of motion. The exercises are typically low impact and will help with the injury or condition.

When you are ready to talk to a go-to physical therapist to help you restore the quality of your hip, North Platte Physical Therapy can help. We help with a wide variety of hip injuries and conditions such as total hip replacement, piriformis syndrome, bursitis, IT band syndrome and SI dysfunction. Review all of our services for orthopedic injuries, and contact us today to gets started with your plan.