North Platte Physical Therapy - Casper (West)

 
 

The Casper West clinic has been serving the needs of the surrounding community since 2010.  This clinic along with our Casper East clinic continually strives to exceed the expectations of our patients.  Our clinics are patient-focused and allow our patients to collaborate with their therapist on the optimal care for each individual.  We provide this peak level of care in an energetic and enjoyable atmosphere.

We are dedicated to providing the best orthopedic care to central Wyoming. Our staff specializes in spine and extremities. We use multiple manual therapy and exercise treatment philosophies and techniques for treating back, muscle, joint, nerve and tendon disorders. North Platte Physical Therapy provides comprehensive physical and occupational therapy services to our orthopedic, pediatric, and geriatric patients. We have an excellent functional balance re-training program and fall prevention program. We also work with athletes and sports medicine patients.

Location Details

307-234-9067  Send Email
Address: 3831 Denis Drive #200, Casper, WY 82604
Hours: Mon - Fri 8AM - 5PM
Fax: 307-234-9074

Interested in scheduling at our East location? View Casper East Details

Meet the Staff

Matt Woodbury, DPT, OCS, SFMA

Clinic Supervisor

I have both a professional and personal passion for health. I will never stop learning about the complexities of the human body and the optimal ways to promote its function.  I want to remain active, enjoy life to the fullest, and help others also attain and maintain this freedom.

Education:

  • Doctor of Physical Therapy, University of Mary
  • Bachelor of Science in Human Performance and Fitness, North Dakota State University

Certifications/Specialized Training:

  • Board Certified Orthopedic Clinical Specialist (OCS)
  • Certified Graston Technique Clinician
  • Worksaver Certified Tester
  • Certified Cupping Therapist
  • Vestibular Certification
  • Certification in Applied Functional Science, Gray Institute
  • Advanced Topics in the Examination, Evaluation, and Treatment of the Shoulder and Knee
  • IAOM Elbow Course
  • Diagnosis and Management of the Elbow
  • LSVT

Continuing Education Training:

  • Kinesio Taping KT1 & KT2
  • Dry Needling
  • Muscle Energy Technique
  • Running Mechanics and Injury
  • Sole Supports Orthotic Casting
  • Various Other Orthopedic Courses

Professional Society Memberships:

  • American Physical Therapy Association - Orthopedics and Sports

Hometown: West Fargo, North Dakota

Hobbies: Running, cycling, hanging out with family, listening to music, and watching movies

 
James Watson, DPT

As a Physical Therapist, I live for that moment when people’s eyes light up with hope because they can do what they couldn’t before. I love learning everyone’s unique story and helping them overcome their barriers in life. I am enjoying getting to better know the good people of Casper every day.

Education:

  • Doctor of Physical Therapy, Touro University Nevada
  • Bachelor of Science in Exercise Science, Utah Valley University

Certifications/Specialized Training:

  • LSVT BIG
  • Vestibular Rehabilitation Certificate (PESI)

Continuing Education:

  • Management of Lower Quadrant Pathology Course 1 (Folsom) 
  • Management of Lower Quadrant Pathology Course 2 (Folsom) 
  • Institute for Brain Potential Protecting Short Term Memory  

Hometown: Layton, Utah

Hobbies: Running, baking, woodworking, hiking and entertaining my daughters.

 
Jessica Engelhardt, PTA

Like many in my field, I first became interested in Physical Therapy after a sports-related injury in high school made me a patient myself. After earning my bachelor's degree, I moved on to a Physical Therapist Assistant program. I believe that Physical Therapy can truly change an individual's life for the better. I enjoy being around people every day and getting to know them. I am compassionate and want to help others achieve their goals. I grew up in Indiana and lived in Colorado for three years before moving to Casper. I am very excited to explore this new area and discover what the community has to offer!

Education:

  • Associate of Applied Science, Physical Therapist Assistant, Laramie County Community College 
  • Bachelor of Science in Movement and Sport Sciences, Purdue University

Certifications:

  • IAOM: Differential Diagnosis and Musculoskeletal Management of the Cervical Spine
  • American Heart Association Basic Life Support (CPR and AED)
  • LSVT
  • Diagnosis and Management of the Thoracic Spine

Hometown:

  • Arcadia, Indiana

Hobbies:

  • Hiking, skiing, volleyball, and hanging out with friends and family watching movies

Tara Stadjuhar, PTA

My journey into Physical Therapy came from a love of sports and a fascination for how the body moves, functions, and heals. Being passionate about health and wellness, I am dedicated to empowering individuals on their journey to optimal well-being. Witnessing the transformative impact of physical therapy firsthand is what fuels my love for this profession. I find immense joy in helping patients regain mobility, return to their favorite activities, and achieve their wellness goals.

Education:

  • Associates in Applied Science, Physical Therapist Assistant, Western Technical College, El Paso, TX
  • Bachelors of Community Health, New Mexico State University, Las Cruces, NM

Certifications/Specialized Training:

  • LSVT BIG
  • Blood flow restriction training
  • American Heart Association Basic life support (CPR and AED)
  • Site coordinator of Clinical education (SCCE)
  • Diagnosis and Management of the Thoracic Spine

Continuing Education:

  • Kinesio tape
  • Strain counter strain

Professional Society Memberships:

  • APTA of Wyoming and New Mexico

Hometown: Las Cruces, New Mexico

Hobbies: Skiing, fly fishing, camping, woodworking, DIY projects, spending time with my family, hiking with my dogs.

 

Services Offered

Latest News & Info

What your knee pain means and when you should get help from your Wyoming physical therapist

By Erika Bynon - March 11, 2020

What your knee pain means and when you should get help from your Wyoming physical therapist
Knee pains - they can be overwhelming and even scary if you’re an athlete. No matter what the cause, knee pains can affect anyone no matter the age or gender. What makes knee pains a little complicated is that knee pains can be attributed to a horrific injury, a slight tweak, or even a medical condition. While we cannot diagnose anyone via internet, here are some common knee injuries and their symptoms.

Injuries
While there is a wide array of injuries that can cause knee pain, here are some of the most common: 
  • ACL: This one is particularly worrisome for athletes as sometimes it can be career ending. An ACL injury is when you tear the anterior cruciate ligament (a ligament in your knee that connects your thigh and shin bone). This can be extremely painful and often occurs when there is a sudden movement or change in direction.
  • Meniscus: Your meniscus is a cartilage (of course also located in your knee) that helps to absorb shock - think of it as a stabilizer. Typically this can be torn if you are placing weight on your knee, and then suddenly twisting it in a different direction.
  • Fractures: If you’ve broken or fractured a bone before you know the pain - but we can almost guarantee you’d certainly know! It’ll be extremely painful and often times you won’t be able to put any pressure on it.

Risk Factors
Some knee pain can be caused from medical conditions - including excess weight and a true lack of any strength or flexibility. To help mitigate this, we recommend ensuring you are active (even if it’s just walking) and try to focus on healthy eating. Your primary care physician can help you with this!

See a Doctor
  • Everyone responds differently to pain and injury. While the following are decent guidelines as to when you should seek a doctor’s assistance, if you have any doubts or concerns we recommend you see a doctor or physical therapist promptly!
  • Unable to full extend or bend your knee
  • Have excessive swelling
  • Severe pain
  • Unable to put full body weight on your knee

At North Platte Physical Therapy, we are here to help meet your needs. We serve the communities of Wyoming and Nebraska with 22 clinics offering a full range of physical therapy services. Contact us today for more information.
 
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The physical therapy practices you should incorporate daily

February 27, 2020

The physical therapy practices you should incorporate daily
Stretching and physical activity is key in physical therapy. Although you might not always need it, incorporating physical therapy exercises (particularly the stretching portion) will help improve your life more than you know! Everyone enjoys feeling their best, and light activity/stretching is the way to do so. We’ve compiled some of our favorite stretches, and why you should do them, all in one place! If you are considering getting in to a new physical activity routine, don’t hesitate to reach out to your Wyoming/Nebraska physical therapist or your primary care physician. 

The following are common stretches that we recommend, as well as things we have used with clients in the past. Give them a try - it should take five minutes!
  • Runner’s Stretch - The easiest way to describe this is that it looks like a lunge, except you have a knee on the ground! Lean forward into the stretch and hold for thirty seconds. REpeat on both sides.
  • Standing Toe Reach - Stand with your feet together, and bend at the waist. You’ll extend your arms straight in front of you and try to reach your toes. Hold for thirty seconds. 
  • Arm Circles - This is a good way to keep moving! Hold your arms straight out so they are at your side, even with your shoulders. Next all you have to do is make 10-20 circles forward and backward. 

There are some benefits to stretching and light activity every day. Here are the two of the biggest benefits from regular stretching/physical activity.
Muscle Strength: Everyday activities can be much easier if you have some built-up muscle strength. It particularly comes in handy when performing yard work or moving boxes, but we can promise it won’t just make household chores easier! Improved muscle strength will have you feeling better and healthier in no time. 
Flexibility: This one is a big one - through regular physical activity and stretching your flexibility will increase. This too will have you feeling better, but it will also help to prevent injuries that can happen if you overexert your muscles. 

It can be hard to fit physical activity in to your schedule, we recommend the following: 
  • Schedule - Create a schedule that you can stick to! For example, we have several clients who fit into a workout in the mornings around 7 am. Once you get into a habit, it’ll become easier. 
  • Prioritize - Prioritizing your workout is important. It’s easy to let work, children, and household chores get in the way but if you have an hour to watch TV you have 20 minutes to get a stretch in! Do both at the same time!
  • Workout Buddies - If you need to be held accountable, a workout buddy is the best way to do that! Once you start setting gym times to meet up it’ll become much easier.

If you are experiencing any pain, or are looking to get into a physical fitness routine, your primary care physician or physical therapist can help. Here at North Platte Physical Therapy, are here to help meet your needs. Physical therapy can be essential in healing from any knee-injury, and with proper care you can be back to your normal routine in no time. We serve the communities of Wyoming and Nebraska with 22 clinics offering a full range of physical therapy services. Contact us today for more information.


 
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Advice for dealing neck strains from your local Wyoming/Nebraska Physical Therapist

February 20, 2020

Advice for dealing neck strains from your local Wyoming/Nebraska Physical Therapist
Neck strains can keep you from living a normal life every day, and can even make you uncomfortable. Sometimes neck strains can cause you to lay in bed each day you have issues, or it could even cause you to have to go to the doctor. The good news, is that while you can prevent every injury there are a few things you can do to prevent neck strain. Something important to note, there is no 100% way to prevent an injury, but you can do your best to cut back on lifestyle habits that might heighten your risk.

Neck strain/pain can be prevented simply by how you sleep - and this includes the type of pillow you are using. If you are already experiencing some light neck pain...try a new pillow. Sometimes a firmer, or even softer pillow, can help adjust your body. Somethings can be very difficult. Not only can the type of pillow you are using can make a difference, but the sleeping position itself can also make a difference. Try laying on your back if you can, sleeping on your side can cause undo stress. 

Technology can cause additional stress on your body - stress you might have not thought of. For example, if your computer is not at eye level...looking down or up can cause a lot of neck pain. What about texting? Are you spending all day texting? Looking down at your phone could cause unnecessary strain as well. Keep an eye out on where your eye sight is for each piece of technology.

Wellness covers quite a few things, including physical fitness and nutrition Physical fitness is important to help prevent neck strains - and we aren’t talking about regularly working out (although we do recommend that). We are talking about stretching your neck muscles often. Healthy nutrition is also important, but be sure to drink plenty of water to keep your body healthy.

Have a neck strain? Be sure to contact us for assistance. If you are experiencing body aches and pains, also be sure to reach out our team. At North Platte Physical Therapy, we are here to help meet your needs. We serve the communities of Wyoming and Nebraska with 22 clinics offering a full range of physical therapy services. Contact us today for more information.
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